Skip to content
  • Home
  • Fitness
    • GENERAL FITNESS TIPS
    • WORKOUT & TRAINER TIPS
    • TOOLS & GEARS
  • Health
    • Nutrition
    • Weight Loss
    • SUPPLEMENTS
    • ANTI-AGING & WELLNESS
  • WOMEN & DATING
    • Intimacy Tips
    • DATING & RELATIONSHIPS
  • Grooming
    • FACE & BODY
    • TRENDS & FASHION
    • Hair
  • Lifestyle
    • TRAVEL
    • MEN'S LIFESTYLE
  • Celebrity News
  • FIT AT 60
Men's Fit Club

Get a free welcome gift for becoming part of the Men's Fit Club Family.

[products columns="3" orderby="id" order="DESC"]

how to start a fitness routine

How to Start a Fitness Routine and Stick with It

Benefits of Flossing Your Teeth

How Flossing Your Teeth Daily Can Improve Health

Load More Articles
SEARCH A GYM OR FITNESS CENTER NEAR YOU
OR

Popular News

  • Rejection And How To Handle The Pain
  • Call or Text: Which One is Better for Communicating?
  • High School Football Teaches Life Lessons In Utah High School Football Teaches Life Lessons In Utah
  • Bad Work Habits that are Bad for Your Health
  • Weight Watchers for Men How Good Is It Weight Watchers for Men
  • Best Winter Workout Gear For Men The Right Winter Workout Gear
  • Best Watch To Complement Every Occasion The Right Watch for Every Occasion
  • Orange Bowl 2013 - Florida State 31, Northern Illinois 10 Orange Bowl 2013 - Florida State 31, Northern Illinois 10
  • Fitness Vacation Brazil Style For A Healthy Life
  • Addiction During COVID-19 How to Fight It Fighr Addiction During COVID-19
  • Acupuncture for a Healthier More Youthful Life Acupuncture for a Healthier More Youthful You
  • Upset Filled Saturday In College Football Upset Filled Saturday In College Football
  • No. 3 Villanova Upset By Seton Hall In Big East Tournament No. 3 Villanova Upset By Seton Hall In Big East Tournament
  • Up And Down The Ladder Lifting Workout Up & Down The Ladder Lifting Workout
  • How Soon Should You Have Sex in a New Relationship? When is the Right Time to Have Sex in a New Relationship
  • James Franklin Will Be Penn State’s Next Head Coach James Franklin Will Be Penn State’s Next Head Coach
  • Thick Wavy Hair: How To Cut And Style it Cutting and Styling Thick Wavy Hair
  • Penile Enhancement Procedures Do They Work? The Deal on Penile Enhancement Procedures and Products
  • Vitamins – A Basic Breakdown Vitamins – A Basic Breakdown
  • How to Use Cheat Meals in Your Diet How to Use Cheat Meals in Your Diet
  • Kettlebell Flow Workout All You Need To know Kettlebell- tool for powerful exercise
  • The “Fat” Side of Skinny-Fat The “Fat” Side of Skinny-Fat
  • Anabolic Cooking: Great Plan or Scam? Anabolic Cooking: Great Plan or Scam
  • Sleepless Nights: How to Overcome Them Top Causes of Sleepless Nights and How to Overcome Them
  • Five Things that Keep Couples in Love Five Things that Keep Couples in Love
  • Good Jeans for Men: How To Find The Perfect Pair Good Jeans for Men
  • How to Fix Muscle and Strength Imbalance Fixing an Imbalance
  • Who Will Win the NBA Finals? Who Will Win the NBA Finals
  • NFL Pro Bowl Gets New Look; Team Rice Wins In Last Minute NFL Pro Bowl Gets New Look; Team Rice Wins In Last Minute
  • College Football Opening Day - Bama, Clemson Win Big College Football Opening Day - Bama, Clemson Win Big
  • Miami Heat Destroy Pacers, Back In NBA Finals Again Miami Heat Destroy Pacers, Back In NBA Finals Again
  • Gray Hair - The Right Way to Gray Gray Hair - The Right Way to Gray
  • Fat Loss And The Science Behind Losing fat The Science Behind Fat Loss
  • When She Wants a Baby But Won’t Tell You When She Wants a Baby But Won’t Tell You
  • Figuring Out The Final Four Figuring Out The Final Four
  • Seaweed Skin Benefits Healthy Cell Repair
  • Celebrity Personal Trainers To Inspire You 10 best-known celebrity personal trainers
  • 4 Quick and Easy Treadmill Workouts for Weight Loss Treadmill workouts for weight loss
  • Bucket List Sex Ventures To Try With Your Partner Bucket List Sex Ventures
  • Lake Champlain Vermont For Some relaxation
  • Bill O’Brien To Become Head Coach Of Texans Bill O’Brien To Become Head Coach Of Texans
  • Top 5 Foods you Should Eliminate from your Diet The Top 5 Foods you Should Eliminate from your Diet
  • How Dog Can Improve Your relationship
  • Best Ways to Improve Your Mental Game Perfecting Your Mental Game
  • How to Stay Dedicated to Fitness Goals Dedicate Yourself to Your Fitness Plan
  • How to Treat Dry Hair Damage With Food
  • Places She Wants to Be Touched But Won't Say Surprising Places She Wants to Be Touched
  • What Is The Benefits Of Physical Activity And Your Heart
  • Athletic Kinesio Tape what is it and does it work? Athletic Kinesio Tape what is it and does it work
  • Holiday Weight Gain: Ways to Lose Those Extra Pounds Ways to Lose Your Holiday Weight
  • The Benefits of Ice Bath for Muscle Recovery
    Ice Bath Benefits for Muscle Recovery

    Ever pulled or torn a muscle after exercising or taking part in a sporting event? What about just generally being so sore and sensitive after a grueling workout that you struggle to get upstairs into bed? If you have, then you know just how painful it can feel. Torn muscles have been known to end […]

  • Balanced Weight Training for Men over 40
    Men over 40 Workout Routine: 7 Best Exercises To get Fit

    The saying, you are never too old to start an exercise routine, is true for weight training for men over 40. Many individuals have learned that weight training has benefited them in many ways such as boosting their metabolism rate, preventing muscle loss generally associated with inactivity, and increasing bone density and muscle mass.Men today […]

  • Up & Down The Ladder Lifting Workout
    Up And Down The Ladder Lifting Workout

    Here is a technique up and down the Ladder workout that is sure to have your entire body burning. Now, we will preface this by saying this is not for the faint of heart. And, truth be told, many lifters usually only use them for a few lifts. You can try them for several exercises […]

  • Rope Exercise Workout
    Rope Exercise Workout Cardio Benefit

    The basic training routine like every other aspect of lifestyle requires some degree of change to breath new life and interest to stimulate the workout for the individual, advanced and even professional fitness enthusiast. As such it is often suggested to incorporate various and unconventional techniques into the training routine like rope exercise to restoring […]

  • How to Shock Your Muscles into Faster Growth
    7 Ways to Shock Your Muscles into Faster Growth

    Most individuals with a slender physique and fast metabolism often find it quite difficult to achieve their desired muscle mass. There are however effective methods bodybuilders and fitness trainers have used over the years to step up their muscle growth.  In such training individuals through the use of specific programs designed to allow the individual […]

  • How Much Cardio Exercise Should You Do?
    How Much Cardio Exercise Should You Do?

    Many people value cardio exercise for its huge influence on heart and lung health. There is, no doubt, the big question of how much cardio is necessary. I often hear people ask, “How much cardio should I do per week?” “How long should I do cardio to burn fat?” “How much cardio should I do […]

  • Plyometrics – What Are They
    Plyometrics Exercises for Beginners

    Of the many different types of muscles present in the human body, the ones known as skeletal muscles are the ones associated with movement, sports, and fitness like Plyometrics exercises. Within those muscles are two types of fibers that determine the activity and function of the muscle – slow twitch and fast twitch. Generally, fast […]

  • Healthy Joints for a Lifetime
    How To Keep Healthy Joints 4 Tips To Follow

    Nearly 27 million Americans live with Osteoarthritis, which is caused by the natural breakdown of cartilage over time. It is not to be confused with Rheumatoid Arthritis (RA) in which the body’s immune system attacks the joints and cartilage, breaking them down prematurely which is why we have to maintaining healthy joints with exercises. Both […]

  • Block Periodization Training for Powerlifting
    Block Periodization Powerlifting Training Program

    Are you a power lifter looking to make some serious strength gains? Then you should read on to find out how effective block periodization training powerlifting can be and what it can do for you. This method is ideal for intermediate to advanced power lifter- these blocks are accumulation, transmutation and realization. What is block […]

  • Does Weight Training Increase Bone Density
    Weight Training Does it Increase Bone Density?

    When it comes to weightlifting and weight training, it’s safe to say that over the years, there have been some pretty radical claims associated with these, and similar, sports, hobbies and pastimes. People have claimed that weight training can stunt people’s growth, that it can enable a fat person to magically transform their fat into […]

Sign up to get your meal and fitness plan

WHO WE ARE

Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.

Quick Links

  • Contact
  • Find Us on Facebook
  • Advertising Inquiries
  • Find Us on Twitter
  • Health and Fitness Guest Blog
  • Find Us on Pinterest
  • Privacy Policy
  • Find Us on Linkedin
  • TERMS OF USE
  • Find Us on Youtube
  • Sitemap
  • Find Us on Instagram

© Copyright men's fit club 2018.