Skip to content
  • Home
  • Fitness
    • GENERAL FITNESS TIPS
    • WORKOUT & TRAINER TIPS
    • TOOLS & GEARS
  • Health
    • Nutrition
    • Weight Loss
    • SUPPLEMENTS
    • ANTI-AGING & WELLNESS
  • WOMEN & DATING
    • Intimacy Tips
    • DATING & RELATIONSHIPS
  • Grooming
    • FACE & BODY
    • TRENDS & FASHION
    • Hair
  • Lifestyle
    • TRAVEL
    • MEN'S LIFESTYLE
  • Celebrity News
  • FIT AT 60
Men's Fit Club

Get a free welcome gift for becoming part of the Men's Fit Club Family.

[products columns="3" orderby="id" order="DESC"]

how to start a fitness routine

How to Start a Fitness Routine and Stick with It

Dieting Strategies to Blast Away Belly Fat

Burn Belly Fat With These Effect Tips

Load More Articles
SEARCH A GYM OR FITNESS CENTER NEAR YOU
OR

Popular News

  • Best Spices for Weight Loss to Add Flavor to Your Diet Spices for Weight Loss
  • Natural Immune Boosters To Keep You Healthy Natural Immune Boosters
  • Tiger Woods Wins Players Championship Tiger Woods Wins Players Championship
  • The Anabolic Diet and Muscle Gain The Anabolic Diet and Muscle Gain
  • Spices for Weight Loss Spices for Weight Loss
  • How Many Workout Per Week Should I Do to Build Muscle How Many Days should You Workout Per Week
  • The Top Valentine’s Day Gift Ideas for Your Wife or Girlfriend The Top Valentine’s Day Gift Ideas for Your Wife or Girlfriend
  • How to Choose the Right Shoes for Every Occasion How to Choose the Right Shoes for Every Occasion
  • 2012 Summer Olympics – Basketball Games
  • Risks and Benefits of Anabolic Steroid use to Build Muscle Recreational Steroid Use
  • Most Extreme Weight Loss Healthy Tips idea Healthy Tips for extreme weight loss
  • Humor in a Relationship – Why it’s Important Humor in a Relationship – Why it’s Important
  • Weight Training Does it Increase Bone Density? Does Weight Training Increase Bone Density
  • Diet Shortcuts and the Health Dangers of it Health Dangers of Diet Shortcuts
  • Tips for the Fashion Challenged Man Tips for the Fashion Challenged Man
  • Multivitamins for Men Choosing the Best one
  • Bobby Petrino Is Back In Louisville Bobby Petrino Is Back In Louisville
  • What medications could be doing more harm than good
  • Can Watching TV Lower your Sperm Count? Can Watching TV Lower your Sperm Count
  • Adventurous Date Ideas to Wow Her Adventurous Date Ideas to Wow Her
  • Products that Help You to Stay Tanned During the Winter Products that Help You to Stay Tanned During the Winter
  • Weight Loss Tips That Actually Work Great effective weight loss tips
  • NFL 2012 – 2013 Preview: NFC Teams NFL 2012 – 2013 Preview: NFC Teams
  • Best Muscle Building Supplements you Should take 5 Muscle Building Supplements you Should Start Taking Today
  • Muscle Building Dinners to Try Tonight Health Muscle Building Dinners to Try Tonight
  • How To Workout At Home All You Need To Know Should You Work Out at Home or a Gym
  • Top Vegetarian Bodybuilder Protein Sources Protein Sources for The Vegetarian Bodybuilder
  • Shaving Cream - How to Properly Lube your Face Shaving Cream - How to Properly Lube your Face
  • U.S. Can Still Advance In World Cup on Tie With Portugal Sunday U.S. Can Still Advance In World Cup on Tie With Portugal Sunday
  • Block Periodization Powerlifting Training Program Block Periodization Training for Powerlifting
  • Turn Her On Tips To Get Her In The Mood Surprising Ways to Turn Her On
  • Human Growth Hormone Ways to Naturally Increase it Ways to Naturally Increase Human Growth Hormone
  • Fat Loss And The Science Behind Losing fat The Science Behind Fat Loss
  • Women Sex Life What Details do They Share What Details do Women Share about Their Sex Life
  • Lawrence Taylor Jr. Son of "LT" Arrested On Rape Charges Son of "LT" Lawrence Taylor Arrested On Rape Charges
  • Why You Should Stay Single in Your 20's Why You Should Stay Single in Your 20's
  • Servings of Vegetables Per Day You need Ways to Get your 7 Servings of Vegetables a Day
  • The Best Ways to Measure Weight Loss Success The Best Ways to Measure Weight Loss Success
  • Healthiest Seafood Recipes for Weight Loss Healthy Seafood You Should be Eating More of!
  • Big Thursday Night In College Football Big Thursday Night In College Football
  • The 4 Most Overrated Exercises Out There Most Overrated Exercises
  • Best Speed Training Program Exercises and Endurance Speed Training to Trim Your Run Time
  • Incorporating “LIFE” into Bodybuilding Contest Prep - Men's Fit Club Incorporating LIFE into contest prep
  • The First Week Of The 2014 NFL Season Delivers The First Week Of The 2014 NFL Season Delivers
  • German Volume Training Workout Benefit German Volume Training Workout
  • Accessories Guide For Men To Complete Their Style Must Have Accessories for Men
  • Office Attire for Commuters Style For Men Office Attire for Commuters
  • 2013 NFL Combine Bests and Busts 2013 NFL Combine Bests and Busts
  • Missouri Football Star Michael Sam Comes Publicly As Gay Missouri Football Star Michael Sam Comes Publicly As Gay
  • 6 Ways to Sculpt Your Abs With Exercise Free Weight Exercises to Sculpt Your Abs
  • Plyometrics – What Are They
    Plyometrics Exercises for Beginners

    Of the many different types of muscles present in the human body, the ones known as skeletal muscles are the ones associated with movement, sports, and fitness like Plyometrics exercises. Within those muscles are two types of fibers that determine the activity and function of the muscle – slow twitch and fast twitch. Generally, fast […]

  • Is it Possible to Expand your Rib Cage
    How to Expand your Rib Cage For a Bigger Chest

    There has been years of a much debated discussion within the bodybuilding community about whether it is possible to expand your rib cage or not. Looking at the rib cage anatomically however the answer is simple as the rib cage and the size of the bones of your rib cage cannot be made wider. Can […]

  • The Muscle Fiber Destruction Workout
    Fiber Destruction Muscle Workouts

    For the latest installment of our Intensity Techniques, we’ve decided to give a big shout out to Eric Broser who has built a truly dynamic and intense lifting program. He developed the very popular Power, Rep Range, Shock Training system (before it was cool to develop your own training system). In this post we are […]

  • Post Activation Potentiation to Improve Muscular Performance
    Post Activation Potentiation To Improve Performance

    Post activation potentiation improve muscular (PAP) is the theory that the body will perform at a higher level for certain activities after muscles have undergone prior contractions recently. There is not a lot of conclusive data to render the phenomenon anything more than a supported theory at this time. How do we utilize Post Activation […]

  • Trainer Tips for Better Balance and Agility
    Best Balance and Agility Exercises Training

    We can all benefit from balance and agility exercises, not only do they help athletes on the field, track or in the gym but it can improve your day to day life also. Your agility is the ability in which you change directions of your body in effective and efficient manners, this requires a combination […]

  • Workouts to Build Lean Muscle Tone
    How To tone Muscle With Weights

    Most exercise programs are traditionally geared towards getting the most out of every workout move to build lean muscular tone and strength. Training workouts which are aimed at building lean muscle tone have been widely used by many fitness trainers in the industry to stimulate an increase in the metabolism rate of the body to […]

  • Lessons Learned In the Off Season
    Off Season Training Program Tips For Success

    Most competitive bodybuilders might take years before they finally figure things out. First they might read in a magazine how others (pro bodybuilders) do it. Then ask advice from others at the gym. Then finally give their own trial and error a try. What are we talking about, you ask? We’re talking about the off […]

  • Shrugging Off Working Out Your Traps
    The Best Traps Exercises to Build a Bigger Back

    Ever train your legs and seem to always forget to train your calves? Now think about the upper body. Another neglected muscle that we often forget to train on our upper half is the trapezius muscle, also known as our traps. The traps are involved in spinal extension and neck flexion (forward, backward) and rotation […]

  • Yoga to Complement any Training Program
    Yoga Workout Benefits to Compliment Your Training

    Yoga is a popular past time for people and it has been implemented into athletes workout regimes to great effect. Many people are dubious of the effectiveness; deeming it as a thing only suitable for woman BUT there are many male professional athletes who vouch for the benefits of yoga workout. And ways yoga complement […]

  • 5 Exercises to Banish Back Pain
    Weight Training Exercises For Back Pain

    Back pain among men is frequently caused from overuse, muscular strain or injury. Often your local physician when treating your back pain as a general rule will strongly suggest you avoid certain positions, and actives known for increasing back pain in addition to using ice and taking a range of nonprescription pain suppressants whenever necessary. […]

Sign up to get your meal and fitness plan

WHO WE ARE

Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.

Quick Links

  • Contact
  • Find Us on Facebook
  • Advertising Inquiries
  • Find Us on Twitter
  • Health and Fitness Guest Blog
  • Find Us on Pinterest
  • Privacy Policy
  • Find Us on Linkedin
  • TERMS OF USE
  • Find Us on Youtube
  • Sitemap
  • Find Us on Instagram

© Copyright men's fit club 2018.