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Men's Fit Club

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how to start a fitness routine

How to Start a Fitness Routine and Stick with It

LeBron James Is Back In Town But It Hasn’t Made Much Of A Difference

LeBron James Is Back In Town But It Hasn’t Made Much Of A Difference

Lebron James Weight Loss Plan

Lebron James Weight Loss And Diet Plan

Spurs Win 5th Title, Heat Haters Should Move On

Spurs Win 5th Title, Heat Haters Should Move On

LeBron James Scores Career High As Heat Defeat Bobcats For Eighth Straight Win

Miami Heat star LeBron James hit from every conceivable spot on the floor hitting 22-of-33 shots, including eight three-pointers, on his way to 61 points to lead the Heat to a 124-107 victory Scores Career High As Heat Defeat Bobcats For Eighth Straight Win

LeBron James Scores Season-High 42, Heat Beats Mavericks

LeBron James Scores Season-High 42, Heat Beats Mavericks

Lebron James Scores 35; Hits Another Feat

Lebron James Scores 35; Hits Another Feat

Heat Repeat; LeBron James Leads Miami To Game 7 Win Over Spurs

Heat Repeat; LeBron James Leads Miami To Game 7 Win Over Spurs

Lebron James Wins NBA Fourth MVP Trophy

Lebron James Wins NBA Fourth MVP Trophy

NBA All-Star Game Recap - West 143, East 138

NBA All-Star Game Recap - West 143, East 138

NBA Finals – Wrap Up

NBA Finals – Wrap Up

Have you missed the NBA Season

Have you missed the NBA Season?

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  • Progressive Overload Training
    Progressive Overload Training to Stimulate Muscle Growth

    Progressive overload training was developed for the rehabilitation of injured soldiers after World War II by a Dr. Thomas Delorme. The training is often viewed as the exposure of the body to a gradual stress increase over a period of time during the training exercise. Today this training principle has been widely adopted by fitness […]

  • Ways to Workout Without Weights
    Full Body Workout Without Weights

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  • Best Free Weights Workout Plan at Home

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  • Multi-Function Exercise Equipment
    Top Multi Functional Exercise Machine for your Home Gym

    There is a ton of exercise machine out there claiming to be the latest and greatest but what actually works and what is a worthless waste of space? When selecting exercise machine space and function are big factors in how useful the equipment will be for you. For example, the leg press machines are great […]

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  • Top 10 Ways to Look Like a Fool at the Gym
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  • 5 Curl Exercises for Bigger Guns
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