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Men's Fit Club

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how to start a fitness routine

How to Start a Fitness Routine and Stick with It

Defending Champ Louisville Gets Beat; Three Others Advance in NCAA Tournament

Defending Champ Louisville Gets Beat; Three Others Advance in NCAA Tournament

Wichita State Falls; Sweet Sixteen Set

Wichita State Falls; Sweet Sixteen Set

Upsets Continue In Day Two Of NCAA Tournament

Upsets Continue In Day Two Of NCAA Tournament

Opening Day Of The NCAA Tournament Was Truly March Madness

Opening Day Of The NCAA Tournament Was Truly March Madness

NCAA Men’s College Basketball Tournament Field Is Set; Florida Overall No. 1 Seed

NCAA Men’s College Basketball Tournament Field Is Set; Florida Overall No. 1 Seed

An Interesting Look At March Madness By The Numbers

An Interesting Look At March Madness By The Numbers

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    One of the most essential factors to maintaining a healthy body and physique is some forms of cardo exercise maintaining a good cardio workouts to increase the body’s energy output, enhance the rate of metabolism, improve recovery and burn those excess calories to improve weight loss. Cardio workouts can melt away fat loss Top Cardio […]

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  • Lifts to Pump up Your Deltoids
    Deltoid Muscles Exercise to Pump up Your Lifts

    Lifts to pump deltoids, Strong shoulder development and large deltoid muscles exercises has often been recognized in the fitness industry as a respectable feature of professional bodybuilders. Separate from the forearms, torso, back and abdominals, the deltoids are undoubtedly one of the most difficult areas of the body to train. Best lifts to pump deltoids […]


  • The Best Fitness Shoes For Every Type of Exercise

    Most think that fitness shoes just cushion and protect our feet, but in reality, your fitness shoes can either make or break your exercise program. It’s important to find proper-fitting shoes which are designed to absorb impact, prevent falling or slipping while exercising, and help in walking or running more smoothly. The right fitness shoes will […]

  • Classic Exercises That are Still Effective
    Classic Exercises That Add to Your Workout

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    Snow Workout To Stay Sane And Get Fit At Home

    There are indoor “S’s” we need to do and implement into our indoor lives when dealing with cold and nasty weather. Let’s call them the snow workout. When mother nature calls for yet another snow day and our outdoor workouts or visits to the gym are sacrificed there is no reason to allow the snow […]

  • The Top Workout Finishers to Increase Fat Burn
    The Top Workout Finishers to Increase Fat Burn

    Top workout finishers to increase fat burn. Workout finishers are the final hit on the nail. In fact, when done right, they bring out the maximum potential of growth for burning fats effectively. Dripping and sweating after running on the treadmill, these finishers use even the last ounce of energy left in you. Likewise, they […]

  • The Cardio Acceleration Workout
    Cardio Acceleration Workout to add to your training

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  • Total Bodyweight Plate Workout
    Upper Body Weight Plate Workout

    Interval Training today has become one of the most adopted forms of training as several trainers are slowly changing their routines from the occasionally boring cardio workout to a more intense and high impact training routine like Body weight Plate. Body weight Plate High Impact Training Most men who have preferred interval training as a […]

  • The 5 Minute AB Blaster Workout
    The 10 Ab Burner Workout That Will Roast Your Belly Fat

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