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  • The Pre Party Workout to Look Ripped Before you Go Out
    Pre Party Pump Workout to Look Ripped

    Some guys swear by doing 20 pushups as their pre party pump workout to look ripped before heading out for the evening. Others won’t leave the house without hanging from their inversion bar and doing some full body reverse crunches. The reason being they believe it helps them to look “more ripped” than if they’d […]

  • home workout
    Best Men's Home workout Plan- Lose Weight Build Muscle

    Have you been on the lookout for a men’s home workout plan? Does the thought of conventional fitness options always seem to be a bit too pricey for your taste? Or is an institutionalized fitness center too much of a commitment for you? In any of those cases? We understand, empathize, and stand by you […]

  • 10 Best Celebrity Workouts to Get Ripped for the Big Role
    Celebrity Workouts to Get Ripped for the Big Role

    Celebrity workouts leave us spellbound. With impressive results, well- jacked, ripped and diced physiques, these movie stars have raised the bar for fitness. Their charismatic personality and well-carved physique certainly help them in landing big roles. Have a look at the best Celebrity Workouts Let’s go through some of the celebrity workouts listed below. Read […]

  • superhero workout
    Best Superhero Workout You Absolutely Must Try

    We all grew up on a healthy dose of superhero inspiration, which is probably why the best workouts programs for men usually include some superhero style moves. In fact, it is not surprising that most men struggle hard to get the body which is like that of a superhero. Besides, who doesn’t want to have […]

  • Sumo deadlift
    How To Do Sumo Deadlift: Learn The Perfect Form

    Have you heard of sumo deadlift exercise routine? If not, we are here for you. Don’t be intimidated by the name, because it is nothing but a variation of the traditional deadlift mostly adopted by powerlifters. Sumo deadlift gets its name because of the difference which lies in the setup of the lifter’s feet and […]

  • Maximize Muѕсlе Gаin with Pуrаmid Training
    Pуrаmid Training to Maximize Muѕсlе Gаin

    Maximized Muѕсlе Gаin can be ensured via Pуrаmid Training. If you аrе a mаn аnd looking tо gain as much muscle as роѕѕiblе in thе ѕhоrtеѕt аmоunt of timе, thеn the Pуrаmid Training weight lifting mеthоd mау bе juѕt whаt you need. Serious mass growth is a result of Pуrаmid Training. Thе ѕtаndаrd three ѕеtѕ […]

  • youtube exercise videos for fitness
    Best Exercise Video to Suit your Goals

    With a single click on Instagram and Youtube, you certainly have access to each and every exercise video these days. All of these fitness channels and fitness influencers have a hold to the best tips for the perfect body. So, if you don’t feel like renewing your gym-membership and want to take your home workout […]

  • Intensity Workout Techniques - Mastering Your Mind
    Best Workout Techniques Training Tips

    Mental toughness is what often separates the average athletes from the exceptional ones. When it comes to strength training, there are tons of blood-pumping, skin-crawling, muscle-building intensity workout techniques you can use in your regular, everyday workouts to take them from just ordinary to spectacular. However, among all of these, there is one that we […]

  • Pre-Exhaust with Isolation Movements
    Best Isolation Exercises for Muscle Gain

    The weightlifting community has known about pre exhaust with isolation movements with isolation exercises for a long time and it is certainly not a new idea. But if you have reached a sticking point in a body-part that simply will not get stronger and grow any more than it currently is then this technique is […]

  • Don’t Forget to Bring… a Towel
    Don’t Forget to Bring Your Towel To The Gym

    Before you start thinking, “A towel? As workout gear? Really?” just consider this: of all the pieces of workout equipment you’ll ever own, none will ever serve as many purposes and cost as little as a good workout towel. That’s because the usefulness of a workout towel goes way beyond mopping sweat, but more about […]

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