Skip to content
  • Home
  • Fitness
    • GENERAL FITNESS TIPS
    • WORKOUT & TRAINER TIPS
    • TOOLS & GEARS
  • Health
    • Nutrition
    • Weight Loss
    • SUPPLEMENTS
    • ANTI-AGING & WELLNESS
  • WOMEN & DATING
    • Intimacy Tips
    • DATING & RELATIONSHIPS
  • Grooming
    • FACE & BODY
    • TRENDS & FASHION
    • Hair
  • Lifestyle
    • TRAVEL
    • MEN'S LIFESTYLE
  • Celebrity News
  • FIT AT 60
Men's Fit Club

Get a free welcome gift for becoming part of the Men's Fit Club Family.

[products columns="3" orderby="id" order="DESC"]

Healthy Protein Donut Recipe

Healthy Protein Donut Recipe | Diet-Friendly and Delicious

split training

lower split training Workout Exercise

Load More Articles
SEARCH A GYM OR FITNESS CENTER NEAR YOU
OR

Popular News

  • Bad Sex… Not Just a Myth Bad Sex… Not Just a Myth
  • Post Gym Meal Ideas What To Eat After Workout Post Gym Meal Ideas
  • College Football Playoff Picture Getting Clearer As FSU Beats Notre Dame College Football Playoff Picture Getting Clearer As FSU Beats Notre Dame
  • Tactical Dehydration to Increase Performance Tactical Dehydration to Increase Performance?
  • Common Weight Lifting Injuries Tips Tips to Prevent Common Weight Lifting Injuries
  • Acupuncture for a Healthier More Youthful Life Acupuncture for a Healthier More Youthful You
  • How Masturbation Can Make You Better in Bed How Masturbation Can Make You Better in Bed
  • Manly Skills That Impress Women Manly Skills That Impress Women
  • Aging vs. Accelerated Aging What’s the Difference? Premature Aging vs. Accelerated Aging – What’s the Difference
  • Former Boise State Star Titus Young Arrested Twice in One Day Former Boise State Star Titus Young Arrested Twice in One Day
  • Grooming and Appearance Tips from Women Grooming and Appearance Tips from Women
  • Former NFL RB Larry Johnson Pleads No Contest To Domestic Abuse Former NFL RB Larry Johnson Pleads No Contest To Domestic Abuse
  • Strokes New Facts You Should be Aware of
  • Sexiest NHL Wives and Girlfriends Sexiest NHL Wives and Girlfriends
  • Sweat Proof Clothes for Men This Summer Sweat Proof Clothes for Summer
  • 2012 NFL MVP: Who Are The Current NFL MVP Candidates? 2012 NFL MVP: Who Are The Current NFL MVP Candidates
  • Simple Ways to Boost her Sex Drive Simple Ways to Boost her Sex Drive
  • Fermented Foods Staying Young by Eating Old
  • Kyle Busch Locks Up Spot In Chase With Win In Atlanta Kyle Busch Locks Up Spot In Chase With Win In Atlanta
  • Navy QB Keenan Reynolds Scores Seven TDs, Sets Record In Win Navy QB Keenan Reynolds Scores Seven TDs, Sets Record In Win
  • What medications could be doing more harm than good
  • Pillar Strength Exercises for a Firm Core Pillar Strength Exercises
  • Free weights Exercises: What Are the benefits Why You Should Use More Free Weights
  • Triple Crown Within Reach for MVP Miguel Cabrera
  • Health Risks for Men to Watch Out For Top 5 Health Risks Men Should Watch Out For
  • Best Way To build Muscle For Over 40 Men Step by Step Muscle building Over 40 for Men
  • Top Hottest Real Housewives of Reality TV Hottest Real Housewives Reality Stars 2013
  • Hairstyles for Thinning Hair That Looks Good Hairstyles for Thinning Hair
  • Should an NFL Team take a chance on a veteran diva NFL WR? Should an NFL Team take a chance on a veteran diva NFL WR
  • Dating a Beautiful Woman is Harder Than You Think How to Date a Beautiful Woman
  • The Triple H Workout Plan Routine The Triple H Workout Plan
  • The Best in Cheap Shaving Products The Best in Cheap Shaving Products
  • What is Causing Your Belly Fat is it Bad Habits Bad Habits that Are Causing Your Belly Fat
  • What is Muscle Mind Connection? Connection Enhance Mind Muscle Connection for Building Mass
  • Women Sex Life What Details do They Share What Details do Women Share about Their Sex Life
  • Giants Even The World Series With Late Rally Giants Even The World Series With Late Rally
  • NFL Lawsuit Settlement Reached With Players NFL Lawsuit Settlement Reached With Players
  • Public Speaking Techniques Master The Art How to Speak Better in Public
  • Top 10 hottest female fitness models A fitness model working out.
  • Better Sex Through Sleep Health Benefits Better Sex Through Sleep
  • Make cheat day A Healthy Day In Your Diet cheat day
  • Adult Movies - Too Much of a Good Thing? Adult Movies - Too Much of a Good Thing
  • Beat Weight Gain Struggle: How To Cope Mentally how to gain weight quickly
  • Best Back Exercises to Improve Muscle and Strength Back Exercises - Pull Ups
  • Tips To Buy the Right Engagement Ring Tips for Picking out the Right Engagement Ring
  • Four Ways To Make First Time Sex Mind Blowing Four Ways To Make First Time Sex Mind Blowing
  • Rich Froning Wins CrossFit Games For Fourth Consecutive Year Rich Froning Wins CrossFit Games For Fourth Consecutive Year
  • Weight Loss Plateau: Ways to Overcome It Ways to Overcome a Weight Loss Plateau
  • Understanding Skin Cancer And How You Can Prevent it
  • The Best Olympic Lifting Guide For Beginners A Guide to Olympic Lifting
  • Designing Your Own Exercise Program
    The Best Workout Routine For Men

    If you have been training on a regular basis and have not been getting the results you have been looking for. It may be time to take the next step of changing and designing your own workout routine for men. We know very well that in order to avoid that dreaded plateau where we do […]

  • Weight Training Workouts for Tall Men
    Weight Training Workouts Tips for Tall Men

    Workouts for tall men. The traditional weight training room has occasionally been referred to as the most feared room to the tall individual training. This is primarily due to the fact that for such individuals to complete their training routines requires stretching themselves at often cumbersome angles to obtain the correct posture. This incorrect positioning […]

  • six pack abs truth
    How to Get Six Pack Abs With These Exercises

    Getting six pack abs to show has now become a billion dollar industry because of the fact that people are able to convince the unsuspecting public that they are able to get abs by doing something special. six pack abs truth is that you cannot spot reduce and you cannot just lose fat on your […]

  • Muscle growth exercises for workout routine
    Top 5 Ways to Achieve Muscle Growth Fast

    There are various reasons why people workout and the desire for muscle growth fast is at the top of the list. However, that doesn’t mean that there are many other important reasons to pump some iron. In fact, far from it, muscle growth improves posture, increases bone density, decreases body fat percentage, improves mental health […]

  • The Split Squat - How to Incorporate this Power Leg Exercise in your Workout
    The Split Squat - How to Incorporate it in Your Workout

    The split squat exercise is a powerful leg exercise which aims to tremendously improve leg muscles and their strength. It is also called the Bulgarian split squat or single leg squat. Even though it uses both legs is called a single leg exercise. It is a very simple yet powerful exercise to incorporate in your […]

  • Metabolism Boosting Workouts
    Metabolism Boosting Workouts Plan

    Most effective way to increase your current rate of metabolism boosting  is through metabolism workout and maintaining a proper diet. While cardio training provides a considerable increase in the metabolism of the exerciser this method of exercise is rarely considered as a solitary method of training as many individuals tend to lose a significant amount […]

  • home workout
    Best Men's Home workout Plan- Lose Weight Build Muscle

    Have you been on the lookout for a men’s home workout plan? Does the thought of conventional fitness options always seem to be a bit too pricey for your taste? Or is an institutionalized fitness center too much of a commitment for you? In any of those cases? We understand, empathize, and stand by you […]

  • The Importance of Lifting Form and Mental Focus
    Best Mental Focus For Weightlifting Exercise

    If you speak to any top professional weightlifter or a top coach that trains professional athletes they will tell you the vital importance of the form or technique that you use while training with weights. However another aspect that is just as vital to give you the best results is how to train mental focus […]

  • Best Cardio Exercises to Maximize Weight Loss and Improve Heart Health
    Cardio Exercises For Weight Loss Program

    Cardio exercises can help in a myriad of ways in getting you closer to your dream body. Some of the best forms of cardio exercises not only do they  test your stamina, they are strangely satisfying. An intense cardio session can leave you feeling refreshed and with a sense of euphoria a feeling often slated […]

  • Weight Lifting Breathing Technique
    Best Breathing Exercise Technique For Weight Lifting

    Over the years there have been some confusing and conflicting suggestions about what the correct breathing exercise technique is for weight lifting, pumping iron or bodybuilding. But with sports science doing extensive studies on this subject the correct technique has now been clearly demonstrated. We know that whenever you perform any exercise the muscles send […]

Sign up to get your meal and fitness plan

WHO WE ARE

Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.

Quick Links

  • Contact
  • Find Us on Facebook
  • Advertising Inquiries
  • Find Us on Twitter
  • Health and Fitness Guest Blog
  • Find Us on Pinterest
  • Privacy Policy
  • Find Us on Linkedin
  • TERMS OF USE
  • Find Us on Youtube
  • Sitemap
  • Find Us on Instagram

© Copyright men's fit club 2018.