read more 20-Minute Full Body HIIT Kettlebell Workout for Maximum Burn Key benefits of a 20-minute full body HIIT kettlebell workout: fat burning, strength, and efficiency.

20-Minute Full Body HIIT Kettlebell Workout for Maximum Burn

read more 3-Day Full Body Circuit Workout: Get Strong & Lean in Less Time Infographic 3-day full body circuit workout log to track weights and reps.

3-Day Full Body Circuit Workout: Get Strong & Lean in Less Time

read more 40-Minute Kettlebell HIIT Workout: Full Body Burn & Strength Infographic outlining the 40-minute full body kettlebell HIIT workout structure: warm-up, work/rest intervals, and cool-down.

40-Minute Kettlebell HIIT Workout: Full Body Burn & Strength

read more 30-Minute Full Body Dumbbell Circuit: Build And Muscle Burn Fat Infographic outlining 30 minute full body dumbbell circuit workout chart with exercises and reps.

30-Minute Full Body Dumbbell Circuit: Build And Muscle Burn Fat

Intimacy And Relationship Benefits

intimacy

If you find your time in the bedroom is lacking, the answer may be to take your love life off of remote control and have a little intimacy in your relationship. Having a TV in the bedroom can be a major distraction to intimacy with your partner. No one does it on purpose. As a matter of fact, it starts out perfectly harmless. You’re just going to check the news or take a peek at the game before bed.

Maybe you both enjoy a favorite show that you like to watch and think it’ll be good to snuggle in bed while watching it. The closeness is a nice idea, but soon, your mind becomes occupied with the show instead of your partner. Any sexy feelings you had get zoned out. The trick is to stay focus and not wonder off.

To change it, make the bedroom a no-TV zone. Or, set aside hours during which TV is not allowed in the bedroom. Or, if you just can’t give up your TV habit, consider switching up the programming. Find a few tantalizing DVDs you can both watch together. You never know, you may just end up with a fun, new method of foreplay you both can tune in to.

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    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.