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Male Acne In My 40s How To Treat It

male acne in my 40s 40

Almost everyone has had to deal with skin blemishes at one time or another. (Those of you who haven’t, rest assured that the rest of us envy you.) And while acne does indeed peak for most people, especially men, during puberty, it’s not the only time it will ever appear. So how is it possible for male to have acne over 40 and well into their 40s? The reality is that acne isn’t just triggered by youth or diet or even the environment, Let’s explore more.

What causes male acne over 40 and well into their 40s and how to treat it

In male, acne is frequently the result of stress and waning and waxing testosterone levels especially in their 40s. You see, as we age, testosterone surges and ebbs – kind of like the tide. During puberty, when it is time for our bodies to make the leap from boyhood to manhood, testosterone floods the system.

Most men get acne early teens and early twenty’s.

The acne outbreak on most male between the ages of 14 and 20 not 40 can be largely attributed to the vast amounts of testosterone in the bloodstream at any given time. After age 20, testosterone levels plateau, but still remain relatively high.

Men still get acne even when they are in their 40s.

After age 40 however, testosterone levels start to drop, but it’s not like rolling down a hill… it declines then peaks back up then declines some more before peaking again… all in a steady downward progression but not necessarily smoothly. Those peaks can cause sudden and unexpected male acne to appear on the face, neck, back chest, shoulders in your 40s – almost anywhere.

Stress is a major contributor to acne.

The other culprit behind unsightly male acne outbreaks in your 40s is stress. The older we get, the more worries and responsibilities we all have. It’s part of being a man. But when the stress at work, home, or in other areas of your life starts “getting” to you, it can show up on your skin.

All stress releases cortisol into your system.

This hormone essentially “readies” your body for battle (mental or physical). In men, significant stress can also trigger the release of testosterone as a response to the cortisol – once again, showing up on your face and cause male acne to appear in your 40s.

So what’s a guy to do? Begin by trying to relax.

If you’re suffering from acne over 40 don’t panic. Have a cup of coffee, turn on some jazz and chill every once in a while. Get in a good workout at the gym. See a funny movie. Beyond that, work to help control your testosterone levels through diet, exercise, and supplements. And, as an extra insurance policy, use a facial cleanser with salicylic acid to gently help rein in oil production and prevent breakouts.

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    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.