Men’s Fitclub Family

Do you find yourself so bored out of your mind with your exercise routine that you just can't seem to motivate yourself to perform...

The Overhead press until 1972 was actively recognized as one of the main activities in Weightlifting competitions. Professional bodybuilders and weightlifters were seen competitively...

We have always been a firm believers that the best place to build muscle is in the gym; but there are many people who...

The body's natural ability to burn calories after successfully completing a workout is generally referred to as Excess post-exercise oxygen consumption (EPOC) or simply...

The saying, you are never too old to start an exercise routine, is true for weight training for men over 40. Many individuals have...

The Navy SEALs are known for being some of the most physically fit men in the world and that is because of their constant...

Addiction is a chronic brain disease, according to the Surgeon General, but recovery is still possible. Yet a very small percentage of addicts seek...

You never want your dog to experience pain. They are part of the family and deserve to enjoy their best life, just like you...

You walk into your barber shop and get treated to a hair cut and style that makes you feel refreshed and looking younger. That...

With the obsession of athleisure, the new essential of a wardrobe is men's sweatpants. Nowadays sweatpants are not just for the gym but also...

You don't have to go out on the town to have a super enjoyable date night. Since most of us have been staying at...

Relationships can fade over time when the butterflies disappear and the hot spontaneous intimacy goes away with increasing family and work demands. But there...

In these unprecedented times, potential stressors are all around us. As if everyday stressors weren’t enough, COVID-19 continues to spread, and civil unrest has...

The immune system is one of the most sensitive and important systems in one’s body, and one that is often neglected. Many people don’t...

If any of you have suffered from digestive problems in the past, you’ll know full well that these problems can be from foods that...

If you are in search of men's health tips after 50 for weight loss or adopting a healthier lifestyle there are many different methods...