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read more The 25-Minute HIIT Workout for Full Body Transformation Infographic showing 40 seconds work, 20 seconds rest for a 25-minute full body HIIT workout.

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read more The Ultimate 15-Minute Full-Body HIIT Workout Infographic outlining the 15-minute full body HIIT workout circuit: exercises, intervals, and rest periods

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Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.