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[s2Member-Login show_summary_if_logged_in=”1″ /] Your Meal Planner Welcome to your mensfitclub.com complete member subscription. Here are the next steps to completing your goals. Simply tell us your goals and we’ll do the rest. We’re excited to get you on the path to a healthier more fit you! Now Let’s get moving!!!You will receive the following information […]

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Welcome to your mensfitclub.com complete member subscription. Here are the next steps to completing your goals. Simply tell us your goals and we’ll do the rest. We’re excited to get you on the path to a healthier more fit you! Now Let’s get moving!!! You will receive the following information on a weekly basis: – […]

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Get Fit Training Plan Registration Page Mensfitclub.com is now offering a complete member training plan to help you reach your goals of muscle gain, weight loss and nutrition. Sign up now to receive your personal workout guide and meal planner in your inbox every week and Join our Get Fit community who are changing their lives today! Muscle Gain: […]

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Are You Guilty of these Common Weightlifting Mistakes?
Weightlifting is a staple in just about every man’s workout routine and a great way to stay in shape. It can be used to strengthen overall body muscle, and the end results are you get to look really fit. There are several different types of weight training. The two most common types are weight lifting […]
Fitness routines - Change Quicker Than You Think
Oh… those first few days back at the gym. Is there anything more challenging? Rest assured the internal struggle between what you know is right and what you want to do is perfectly normal when beginning any new routine. Getting Started with your New Fitness Routine Fitness routines just happen to be some of the […]
CrossFit Workouts You can do at Home
CrossFit workouts are strength building, high impact, and fast calorie burning training routine that have been quickly sweeping the health and fitness industry all over the world. In fact many people today have credited their weight loss and newly found discipline to this training workout. How to do CrossFit Workouts at Home Many individuals who […]
Stretches for Between Sets to Enhance Performance
Stretching is probably one of the most important parts of a work out and definitely one of the most neglected. People see it as a chore and want to jump straight into their heavy sets, wasting no time. But let us tell you something- finding the right stretches for between sets and performing them with […]
Creative Ways to Enhance Your At Home Workout
We have always been a firm believers that the best place to build muscle is in the gym; but there are many people who choose an at home workout and still achieve fantastic results. The joys of working out at home mean you can take full charge with no waiting, no interruptions or lousy music. […]
Tactical Dehydration to Increase Performance?
When it comes to exercise and physical activity, for those of you that participate in sports and athletic events, you’ll obviously want to perform as great as possible in order to give yourself an edge over your opponents. It doesn’t matter whether you compete professionally, semi-professionally, or just simply for fun, men in general are […]
7 exercises you can do with a foam roller!
A workout with a foam roller? We are sure you may have never imagined this! But this usually comes across as an exciting way of exercising. A foam roller can help you with your tight muscles when it starts hindering your workout sessions. It is moreover a great tool which helps in improving flexibility, balance […]
Famous fitness myths: Debunked
The advice you take on your fitness journey matters the most. You can either benefit from accurate advice or with misguided information end up following the wrong path. Being wrongly aware can lead you to harm during workouts and intrude the goals you set. Follow along to find out what are the popular fitness misconceptions […]
Venom Training System
The Venom Training System is a ten week program invented by Maurice Bright and combines both high weight low reps and low weight high reps exercises into the same workout on a daily basis. The system calls for heavy exercises to be performed initially in the workout in order to stimulate fast twitch muscle fibers […]
Training for Bigger Biceps
There have been countless bodybuilders over the years that started training because they wanted bigger biceps. It seems that since the dawn of time man seems to take pride in showing his strength by flexing a bicep. The truth is that your bicep strength or size has very little to do with your overall strength […]

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