read more 45 Minutes to Fit: A Full-Body Kettlebell Workout for All Levels Man performing a goblet squat with a kettlebell to build leg and core strength for 45-minute full body kettlebell workout.

45 Minutes to Fit: A Full-Body Kettlebell Workout for All Levels

read more 40-Minute Full-Body Kettlebell Workout (Build Muscle, Burn Fat) Infographic flowchart of the 40-minute full body kettlebell workout routine for beginners to advanced.

40-Minute Full-Body Kettlebell Workout (Build Muscle, Burn Fat)

read more 30-Minute Kettlebell Workout for Total-Body Strength Infographic outlining the 30-minute full body kettlebell workout circuit with exercises, sets, and rest periods.

30-Minute Kettlebell Workout for Total-Body Strength

read more 25-Minute Full Body Kettlebell Workout for Strength & Fat Loss Infographic outlining the 25 minute full body kettlebell workout circuit with exercises, sets, and reps.

25-Minute Full Body Kettlebell Workout for Strength & Fat Loss

Sex Temperature – Go From Chill to Thrill

How to Satisfy Her Desires in Bed Sex Temperature - Go From Chill to Thrill

When it come to sex, temperature is one of the most commonly overlooked sensations. With all the emphasis on tickling, teasing, and caressing, it can be easy to forget that our skin is remarkably tuned in to changes in temperature.

Did you know there’s such a thing call sex temperature?

Some lubricants address this by creating a warming or cooling sensation made possible by certain chemical additives. However, some people, like those with sensitive skin, find these products to be irritating to their skin. And once it’s there, it usually takes a good shower to get it off… talk about a sex temperature mood killer!

The safe, easy, and fun alternative is waiting for you right in your freezer… ice. A single ice cube can provide a variety of pleasure for you and your partner.

1. Start foreplay off to a frosty start by tracing an ice cube over exposed skin.

Start on areas like the arms and legs and move to more sensitive areas. Don’t be afraid to lick up any trails of melted water left behind sex temperature. Gently rub the cubes around the nipples with your hands, following with your tongue to leave her with a warm sensation. The change in temperature between the cold ice cube and a warm mouth can be tantalizing.

2. Work in a small piece of ice during kissing or oral play for an unexpected yet exhilarating surprise.

Have her go back and forth between having the ice in her mouth to cupping it in her hands and rubbing your scrotum for the sex temperature. The hot and cold combination heightens sensations in a very enticing way. You can also use a cube in your mouth while going down on her. Simply move it in a north to south motion with your tongue for an amazingly powerful sensation.

3. You can even put your other favorite toys on ice for a whole new way to enjoy them. sex temperature

Just make sure the toys are freezer friendly or simply slip the side without the battery opening in a cup of ice. The icy vibration will send sexy chills up her spine when it touches her sensitive areas.

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    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.