Workouts

read more The Best Barbell Chest Exercises best barbell chest exercises

The Best Barbell Chest Exercises

read more The Hamstring Workouts For Men hamstring workouts for men

The Hamstring Workouts For Men

Read more
read more Best Lower Body Workouts For Men lower body workouts for men

Best Lower Body Workouts For Men

Read more
read more The Best Workout Routine For Beginners best workout routine for beginners

The Best Workout Routine For Beginners

Read more
read more The Most Effective Workout Routines Guide effective workout routines

The Most Effective Workout Routines Guide

Read more
read more The Best Barbell Incline Chest Press Guide barbell incline chest press

The Best Barbell Incline Chest Press Guide

Read more
read more Best HIIT Workouts for Men The Ultimate Guide best HIIT workouts for men

Best HIIT Workouts for Men The Ultimate Guide

Read more
read more The Best Hotel Room Workout For Guys hotel room workout

The Best Hotel Room Workout For Guys

Read more
read more Best Workout Plan For Men With Lasting Results best workout plan for men

Best Workout Plan For Men With Lasting Results

Read more
read more Best 7 Exercises To Do Everyday Best 7 Exercises To Do Everyday

Best 7 Exercises To Do Everyday

Read more
read more Best New Year Workout Challenge for 2023 Best New Year Workout Challenge for 2023

Best New Year Workout Challenge for 2023

Read more
read more Burpee Workout Health Benefits How To Do A Burpee burpee workout health benefits

Burpee Workout Health Benefits How To Do A Burpee

Read more
read more Workout Plan For Over 40 Males Ultimate Program workout plan for over 40 males

Workout Plan For Over 40 Males Ultimate Program

Read more
read more How to do the Plate Pinch Exercise how to do plate pinch exercise

How to do the Plate Pinch Exercise

Read more
read more How To Do Farmers Walk Exercise farmers walk

How To Do Farmers Walk Exercise

Read more
read more DOs and DONTs for How to Treat Painful Knees treat painful knees

DOs and DONTs for How to Treat Painful Knees

Read more
read more Top Athletic Wear To Choose From 5 Tips to Choose the Right Athletic Wear

Top Athletic Wear To Choose From

Read more
read more Active Staycation And Ways To Make Them Fun Active staycation

Active Staycation And Ways To Make Them Fun

Read more
read more Importance of a Rest Day Understanding the Value Understanding the Value and Importance of a Rest Day

Importance of a Rest Day Understanding the Value

Read more

Other Latest

read more 45 Minute Full Body HIIT Workout: Burn Fat & Build Muscle Infographic outlining the 45-minute full body HIIT workout circuit structure.

45 Minute Full Body HIIT Workout: Burn Fat & Build Muscle

read more 45 Minute Full Body Barbell Workout: Build Strength & Power Proper form for the barbell bent-over row, exercise 3 in the 45-minute full body workout circuit.

45 Minute Full Body Barbell Workout: Build Strength & Power

read more 60-Minute Full Body Workout: One-Hour Training Plan for Strength 60-minute full body workout infographic with time blocks for warm-up, strength, cardio, and cool-down.

60-Minute Full Body Workout: One-Hour Training Plan for Strength

read more 45-Minute Weight Workout: Build Muscle & Burn Fat Efficiently Infographic outlining the complete 45-minute weight training workout schedule and exercise flow.

45-Minute Weight Workout: Build Muscle & Burn Fat Efficiently

read more 60-Minute HIIT Workout with Weights for Total-Body Transformation Image of a downloadable 60-minute HIIT workout with weights PDF chart showing exercises, sets, and rest intervals.

60-Minute HIIT Workout with Weights for Total-Body Transformation

read more 45 Minute Full Body Circuit Workout: For All Fitness Levels Infographic showing the structure of the 45-minute full-body workout circuit: 5 exercises, 45 seconds work, 15 seconds rest.

45 Minute Full Body Circuit Workout: For All Fitness Levels

read more 60-Minute CrossFit Workout: The Ultimate Full-Body WOD Session Infographic breakdown of a 60-minute CrossFit workout: 10-min warm-up, 20-min strength, 20-min WOD, 10-min cool-down.

60-Minute CrossFit Workout: The Ultimate Full-Body WOD Session

read more 45 Minute Full Body Workout: Ultimate Strength And Conditioning Infographic breakdown of a 45-minute full body workout: Timeline shows 5-min warm-up, 30-min strength & cardio circuit, 10-min cool-down with exercise icons and key benefits listed.

45 Minute Full Body Workout: Ultimate Strength And Conditioning

read more 60-Minute Dumbbell Circuit: A Full Body Workout for Strength Visual diagram of the 60-minute full body dumbbell circuit workout schedule and exercises

60-Minute Dumbbell Circuit: A Full Body Workout for Strength

read more 45-Minute Dumbbell HIIT Workout: Burn Fat And Build Muscle Printable infographic of the 45-minute dumbbell HIIT workout circuit and intervals.

45-Minute Dumbbell HIIT Workout: Burn Fat And Build Muscle

read more 60 Minute Full Body Dumbbell Workout: Build Strength & Muscle Infographic showing the flow of the 60-minute full body dumbbell workout circuit.

60 Minute Full Body Dumbbell Workout: Build Strength & Muscle

read more 45-Minute Full Body Dumbbell Workout (At Home or Gym) Infographic flowchart showing the structure of the 45 minute full body dumbbell workout circuit.

45-Minute Full Body Dumbbell Workout (At Home or Gym)

Subscribe to our Newsletter

Stay up to date on the latest men’s health, fitness and lifestyle trends and tips.

    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.