This time of year is a rough time for allergies. And because men generally have larger nasal passages than women, we’re much more likely to suffer from the post-nasal drip and the inevitable cough that follows. Being men also means we’re less likely to care for that properly. Which just makes us sound like weak geriatric citizens with lung problems. So here are a few quick fixes to identify what the different cough types are and how to tackle them.
Different Cough Types and How to Treat Them
a teaspoon of honey can be a big help, as can a cup of chamomile tea. Ditch overly hot or caffeinated beverages which can irritate the itchy feeling further. And of course, take a break from smoking.
cough drops with menthol can be very helpful, but peppermints are a soothing natural option. Heavy congestion is often best treated by over-the-counter medications designed to break up mucous, which won’t initially stop a cough, but will make each cough more productive so the duration will be shortened.
This is one of the cough types that usually indicates some level of infection, accompanied by mild or moderate swelling. Treat this very carefully as it can escalate into something serious rather quickly. If you find yourself struggling to breathe, you may need medical intervention with anti-inflammatory drugs and steroids to reduce swelling before your airway becomes obstructed. It is one of the most common diseases which leads people to visit their doctor. The frequent cough may cause throat infection. It can be more dangerous. So it is much more important than if someone experiences it on a regular basis to consult a doctor and get examined.
However, if it happens once or twice it is good to clean the larger nasal passages and for healthy breathing. Most of the cough types end within three weeks. It is a reflex action that leads the airways, dust, smoke, clear of mucus.