read more 45 Minutes to Fit: A Full-Body Kettlebell Workout for All Levels Man performing a goblet squat with a kettlebell to build leg and core strength for 45-minute full body kettlebell workout.

45 Minutes to Fit: A Full-Body Kettlebell Workout for All Levels

read more 40-Minute Full-Body Kettlebell Workout (Build Muscle, Burn Fat) Infographic flowchart of the 40-minute full body kettlebell workout routine for beginners to advanced.

40-Minute Full-Body Kettlebell Workout (Build Muscle, Burn Fat)

read more 30-Minute Kettlebell Workout for Total-Body Strength Infographic outlining the 30-minute full body kettlebell workout circuit with exercises, sets, and rest periods.

30-Minute Kettlebell Workout for Total-Body Strength

read more 25-Minute Full Body Kettlebell Workout for Strength & Fat Loss Infographic outlining the 25 minute full body kettlebell workout circuit with exercises, sets, and reps.

25-Minute Full Body Kettlebell Workout for Strength & Fat Loss

Love Making Products Ingredients To Avoid

sex products

Although the vast majority of love making products are made to be hypo-allergenic, it never hurts to read the label to see what a given product is made of. Few things could ever be worse than experiencing discomfort or an allergic reaction because of something you bought for the purpose of enjoyment. Not sure if you have allergies? Try these simple tests to see what you may want to leave of your sexy shopping list for love making products.

Latex: Before introducing latex to sensitive areas, try a finger or hand first. Common “rubber” balloons are usually made of latex, as are condoms. If you find redness, itchiness, burning or swelling, it may be best to avoid any latex condom products. When it comes to love making products

Essential Oils: lavender, bergamot, sandalwood and other natural essences often appear in massage oils and aromatherapy products. Reactions can range from sneezing and itching to a poison-ivy-type of blistering rash. Many health food stores carry essential oil samplers that you can place on the skin in small amounts to gauge sensitivity for love making products.

Fruit and Food Extracts: Edible lingerie, body paints and lotions sometimes feature natural extracts. If you know you’re allergic to mango, make sure to examine products identified as “tropical” or “island.” If you’re allergic to nuts, make sure your chocolate selections are nut-free since they are often processed on the same machinery other than that it’s great love making products.

If you DO happen to have an unpleasant reaction to a product, stop using it immediately and flush the affected area with cool water. If your reaction is to something you’ve ingested, be sure to carefully monitor your response and seek medical attention if necessary. However, if you do a little homework, you should be able to enjoy many happy moments from your love making products.

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    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.