Workouts

read more What Is VO2 Max For Men V02 max

What Is VO2 Max For Men

read more The Barbell Pullover A Forgotten Classic barbell pullover

The Barbell Pullover A Forgotten Classic

Read more
read more Full Body Weight Training For Men full body weight training

Full Body Weight Training For Men

Read more
read more Dumbbell Pullover Exercise Benefits dumbbell pullover

Dumbbell Pullover Exercise Benefits

Read more
read more The Best Exercise Schedule for Weight Loss exercise schedule for weight loss

The Best Exercise Schedule for Weight Loss

Read more
read more Best Exercises To Improve Mental Health exercises to improve mental health

Best Exercises To Improve Mental Health

Read more
read more The Benefits Of Aerobic Exercise benefits of aerobic exercise

The Benefits Of Aerobic Exercise

Read more
read more What Are Supersets ? The Power of Efficient Workouts what are supersets

What Are Supersets ? The Power of Efficient Workouts

Read more
read more Dumbbell Walking Lunges To Transform Your Body dumbbell walking lunge

Dumbbell Walking Lunges To Transform Your Body

Read more
read more Best At Home Low Impact Cardio Workouts for Men best at home low impact cardio

Best At Home Low Impact Cardio Workouts for Men

Read more
read more Best Body Strength Workouts Unlocking Your Full Potential body strength workouts

Best Body Strength Workouts Unlocking Your Full Potential

Read more
read more The Best Complete Upper Body Workout For Men complete upper body workout

The Best Complete Upper Body Workout For Men

Read more
read more Best Full Body Gym Program For Men full body gym program

Best Full Body Gym Program For Men

Read more
read more Top Body Weight Full Body Workout For Men body weight full body workout

Top Body Weight Full Body Workout For Men

Read more
read more Best Workout Gear For Men best workout gear for men

Best Workout Gear For Men

Read more
read more Best Low Impact Cardio At Home for Men best low impact cardio at home

Best Low Impact Cardio At Home for Men

Read more
read more Best Gym Routine For Beginners To Try best gym routine for beginners

Best Gym Routine For Beginners To Try

Read more
read more How To Fix Muscle Imbalance For Men how to fix muscle imbalance

How To Fix Muscle Imbalance For Men

Read more
read more Do Crunches Burn Belly Fat For Men? do crunches burn belly fat

Do Crunches Burn Belly Fat For Men?

Read more

Other Latest

read more 40-Minute Kettlebell HIIT Workout: Full Body Burn & Strength Infographic outlining the 40-minute full body kettlebell HIIT workout structure: warm-up, work/rest intervals, and cool-down.

40-Minute Kettlebell HIIT Workout: Full Body Burn & Strength

read more 30-Minute Full Body Dumbbell Circuit: Build And Muscle Burn Fat Infographic outlining 30 minute full body dumbbell circuit workout chart with exercises and reps.

30-Minute Full Body Dumbbell Circuit: Build And Muscle Burn Fat

read more 25-Minute Full Body Kettlebell HIIT Workout Infographic outlining 25 minute full body kettlebell HIIT workout interval timer structure work and rest periods.

25-Minute Full Body Kettlebell HIIT Workout

read more 60-Minute Barbell Blitz: A Full Body Circuit for Strength & Stamina 60-minute barbell full body circuit workout plan with exercises, sets, and rest periods.

60-Minute Barbell Blitz: A Full Body Circuit for Strength & Stamina

read more 15-Minute Full Body Kettlebell Workout (At Home or Gym) Infographic flowchart of the 15-minute full-body kettlebell workout circuit with reps, sets, and rest periods.

15-Minute Full Body Kettlebell Workout (At Home or Gym)

read more 30-Minute Beginner Full-Body Circuit: (Simple and Effective) Infographic outlining the complete 30-minute beginner full-body circuit workout flow.

30-Minute Beginner Full-Body Circuit: (Simple and Effective)

read more The 10-Minute Kettlebell Workout: Full Body Burn for Busy People Infographic outlining 6-exercise 10 minute full body kettlebell workout circuit chart.

The 10-Minute Kettlebell Workout: Full Body Burn for Busy People

read more 45-Minute Full Body Circuit: Burn Fat & Build Strength Fast Infographic outlining the 45-minute full body circuit training workout: 10 exercises, 45 seconds work, 15 seconds rest, repeated for 3 rounds.

45-Minute Full Body Circuit: Burn Fat & Build Strength Fast

read more 30 Minute Dumbbell Routine for Chest Without a Bench Infographic listing the complete 30-minute dumbbell chest workout routine without a bench, including exercises and sets.

30 Minute Dumbbell Routine for Chest Without a Bench

read more How to Build Leg Muscle With Only Dumbbells: A Complete Guide Infographic to build big legs with the complete dumbbell leg workout routine for muscle growth.

How to Build Leg Muscle With Only Dumbbells: A Complete Guide

read more The Ultimate 30-Minute Dumbbell Workout for Beginners (At Home) Visual infographic of the full 30-minute beginner dumbbell workout circuit and rest periods.

The Ultimate 30-Minute Dumbbell Workout for Beginners (At Home)

read more Best Chest Workout: Your Hypertrophy Blueprint to Build Muscle Infographic showing the pectoralis major and minor muscles targeted in a chest hypertrophy workout.

Best Chest Workout: Your Hypertrophy Blueprint to Build Muscle

Subscribe to our Newsletter

Stay up to date on the latest men’s health, fitness and lifestyle trends and tips.

    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.