Workouts

read more Best Muscle Building Exercises Achieve Your Fitness Goals best muscle building exercises

Best Muscle Building Exercises Achieve Your Fitness Goals

read more Best Anti-Rotation Exercises Strengthen Your Core best anti-rotation exercises

Best Anti-Rotation Exercises Strengthen Your Core

Read more
read more Best Adult Sports Leagues adult sports leagues

Best Adult Sports Leagues

Read more
read more MMA Workout Program: Unleash Your Inner Fighter mma workout program

MMA Workout Program: Unleash Your Inner Fighter

Read more
read more Concentric Training: Unlocking Strength and Muscle Gains Concentric training

Concentric Training: Unlocking Strength and Muscle Gains

Read more
read more Best Exercises To Improve Grip Strength best exercises to improve grip strength

Best Exercises To Improve Grip Strength

Read more
read more How To Build a Workout Routine Program build a workout routine

How To Build a Workout Routine Program

Read more
read more The Best mens Fitness Shoes For Every Exercise mens fitness shoes

The Best mens Fitness Shoes For Every Exercise

Read more
read more Physical Activity And Heart Health Physical Activity And Heart Health

Physical Activity And Heart Health

Read more
read more Best Volleyball Workouts Guide best volleyball workouts

Best Volleyball Workouts Guide

Read more
read more Bodybuilding Contest Trials and Triumphs bodybuilding contest

Bodybuilding Contest Trials and Triumphs

Read more
read more High Intensity Training Exercise Torch Fat and Sculpt Muscle high intensity training exercise

High Intensity Training Exercise Torch Fat and Sculpt Muscle

Read more
read more The Insanity workout Training Program Insanity workout

The Insanity workout Training Program

Read more
read more Intensity Training for Fat Loss A Comprehensive Guide intensity training

Intensity Training for Fat Loss A Comprehensive Guide

Read more
read more 10 Reason You Should Have a Workout Partner workouts partner

10 Reason You Should Have a Workout Partner

Read more
read more Best Outdoor Workouts The Ultimate Guide outdoor workouts

Best Outdoor Workouts The Ultimate Guide

Read more
read more Dead Bug Exercise: A Core Strengthening Workout dead bug exercise

Dead Bug Exercise: A Core Strengthening Workout

Read more
read more Best Low Impact Cardio Exercise For Optimal Fitness best low impact cardio exercise

Best Low Impact Cardio Exercise For Optimal Fitness

Read more
read more Best Rowing Workouts For Men best rowing workouts

Best Rowing Workouts For Men

Read more

Other Latest

read more 40-Minute Kettlebell HIIT Workout: Full Body Burn & Strength Infographic outlining the 40-minute full body kettlebell HIIT workout structure: warm-up, work/rest intervals, and cool-down.

40-Minute Kettlebell HIIT Workout: Full Body Burn & Strength

read more 30-Minute Full Body Dumbbell Circuit: Build And Muscle Burn Fat Infographic outlining 30 minute full body dumbbell circuit workout chart with exercises and reps.

30-Minute Full Body Dumbbell Circuit: Build And Muscle Burn Fat

read more 25-Minute Full Body Kettlebell HIIT Workout Infographic outlining 25 minute full body kettlebell HIIT workout interval timer structure work and rest periods.

25-Minute Full Body Kettlebell HIIT Workout

read more 60-Minute Barbell Blitz: A Full Body Circuit for Strength & Stamina 60-minute barbell full body circuit workout plan with exercises, sets, and rest periods.

60-Minute Barbell Blitz: A Full Body Circuit for Strength & Stamina

read more 15-Minute Full Body Kettlebell Workout (At Home or Gym) Infographic flowchart of the 15-minute full-body kettlebell workout circuit with reps, sets, and rest periods.

15-Minute Full Body Kettlebell Workout (At Home or Gym)

read more 30-Minute Beginner Full-Body Circuit: (Simple and Effective) Infographic outlining the complete 30-minute beginner full-body circuit workout flow.

30-Minute Beginner Full-Body Circuit: (Simple and Effective)

read more The 10-Minute Kettlebell Workout: Full Body Burn for Busy People Infographic outlining 6-exercise 10 minute full body kettlebell workout circuit chart.

The 10-Minute Kettlebell Workout: Full Body Burn for Busy People

read more 45-Minute Full Body Circuit: Burn Fat & Build Strength Fast Infographic outlining the 45-minute full body circuit training workout: 10 exercises, 45 seconds work, 15 seconds rest, repeated for 3 rounds.

45-Minute Full Body Circuit: Burn Fat & Build Strength Fast

read more 30 Minute Dumbbell Routine for Chest Without a Bench Infographic listing the complete 30-minute dumbbell chest workout routine without a bench, including exercises and sets.

30 Minute Dumbbell Routine for Chest Without a Bench

read more How to Build Leg Muscle With Only Dumbbells: A Complete Guide Infographic to build big legs with the complete dumbbell leg workout routine for muscle growth.

How to Build Leg Muscle With Only Dumbbells: A Complete Guide

read more The Ultimate 30-Minute Dumbbell Workout for Beginners (At Home) Visual infographic of the full 30-minute beginner dumbbell workout circuit and rest periods.

The Ultimate 30-Minute Dumbbell Workout for Beginners (At Home)

read more Best Chest Workout: Your Hypertrophy Blueprint to Build Muscle Infographic showing the pectoralis major and minor muscles targeted in a chest hypertrophy workout.

Best Chest Workout: Your Hypertrophy Blueprint to Build Muscle

Subscribe to our Newsletter

Stay up to date on the latest men’s health, fitness and lifestyle trends and tips.

    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.