Weight-loss is a billion dollar industry and just seems to be getting bigger and bigger every day as more and more magic supplements and weight-loss products come on the market every day. But weight-loss is not as simple problem to solve as it has a number of different causes let's take a look at the claim of garcinia cambogia and weight loss.
Is Garcinia Cambogia your key to a flat stomach?
What causes weight gain?
The causes of weight-gain range from insulin resistance, liver insufficiency as well as a lack of exercise and many other factors that will change from one individual person to another like your natural BMR (basal metabolic rate). If you have not heard about Garcinia Cambogia then you may be interested to learn more.
What is Garcinia?
Garcinia is something that has been used for years and you will find it in Chutneys and a few other foods like soup preparation etc. Recent studies that have been done on this pumpkin like fruit that grows in the South East of Asia shows a radical difference and improvements to the way your liver processors fat that you consume as well as any extra calories.
Studies and the efficacy of Garcinia Combogia
One recent study published in a Diabetes journal was released in regards to the fat burning and weight loss capabilities of this powerful herbal supplement. During the course of this study they observed a small group of overweight adults who were using Garcinia Cambogia over the course of 12 weeks. The results of this study were that the group lost 17 pounds on average per participant and decreased their body fat percentage by roughly 15%. Probably the best thing was that the participants did not observe any noticeable side effects.
The way that this natural product works is by blocking the conversion of sugar or calories that you consume that would normally turn into fat. Thus you are able to put on muscle as well as lose fat all at the same time.
Studies also revealed that there is a release of Serotonin which is something that not only makes you feel good but also acts as an appetite suppressant. Together with the inhibition of the fat that you eat being unable to be deposited as storage by the liver, it is then used directly as energy instead of converting to fat. Another great feature found in Garcinia Cambogia is the increase in the effective management of a stress hormone called cortisol which is what results in a dramatic loss of belly fat.
This fantastic product comes from the rind of the Garcinia fruit and is generally found in inexpensive capsules that you can find at your local pharmacy or vitamin shop. It’s all herbal and just might help you shed that spare tire you've been trying to ditch.