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Hangover Symptoms Causes And Treatment

Yes, it happens to the best of us. We go out, enjoy some quality time with friends, have a blast and then that blast gets us the following day….in the worst way having a hangover.

Is the ingredients in your alcohol causing your hangover?

With the thought of building a better more pure Vodka CEO & Creator of Star Vodka, Charles Ferri created Ultra Premium American Vodka. With its signature gold star and crystal clear bottle not only is it appealing to the eye but also to the taste buds. Precisely the kind of great taste that could sneak up on you. Oh, and did we mention it is gluten free? Yes indeed. With all these pluses a few side effects could come into play, the not-so-fun hangover. Here are a few of my tips in order to enjoy and not regret a great night or day, out.

Tips to avoid a hangover

  1. First and foremost make sure you do not drink on an empty stomach and keep those smart snacks handy. Nuts & crackers w/cheese are also good for hangover.
  2. Make sure you switch up the cocktails with water. Alternate between that Martini and a glass of H2O. Dehydration will be your killer!
  3. Know when to stop! Moderation is key. However if you get carried away here are a few things that can help the next day.

What to do when you “did it again”

  1. SLEEP! Yes, rest & time is the key. Call in sick if you must, but do rest it off.
  2. Drink plenty of water and drinks with vitamin C. Sports drinks with electrolytes are great! You need your juice WITHOUT the spirits!
  3. Stay away from caffeine (aka coffee), as it will only dehydrate you more.
  4. Take a cold shower!
  5. AND DO NOT drink more! Go outside & get moving and get rid of your hangover! SWEAT that good time out!

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    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.