read more 5 Best Compound Leg Exercises for Beginners To Build Strength Collage of the 5 best compound leg exercises for beginners including squats, lunges, and deadlifts for a complete lower body workout.

5 Best Compound Leg Exercises for Beginners To Build Strength

read more 3 Day Full Body Workout Plan With Dumbbells (Complete Guide) 3 day Weekly schedule visual for Monday Wednesday Friday full body dumbbell workout plan

3 Day Full Body Workout Plan With Dumbbells (Complete Guide)

read more 5 Day Full Body Compound Workout Routine (Strength & Fat Loss) Printable workout schedule chart for a 5-day full body compound workout split routine focusing on heavy compound lifts.

5 Day Full Body Compound Workout Routine (Strength & Fat Loss)

read more 30-Minute Full Body Workout With Weights (Strength & Muscle) Pair of rubber hex dumbbells used for a 30 minute full body workout with weights.

30-Minute Full Body Workout With Weights (Strength & Muscle)

Richard Sherman Apologizes For Post-Game Rant

Seahawks Richard Sherman Apologizes For Post-Game Rant

The Seattle Seahawks were certainly newsworthy after their 23-17 victory over San Francisco in the NFC Championship game Sunday. The win gives the franchise their second opportunity to play in the Super Bowl, yet somewhat more newsworthy was the post-game rant that Richard Sherman went on about 49ers receiver Michael Crabtree.

Sherman apologized Monday about targeting Crabtree in his post-game interview with Fox’s Erin Andrews. The Seahawks cornerback apologized for attacking an individual and taking attention away from the win and his teammates.

With the game on the line and San Francisco driving for a potential game-tying score, 49ers QB Colin Kaepernick tried to find Crabtree in the end zone. Richard Sherman deflected the pass away and linebacker Malcolm Smith made the interception that sealed the victory with 22 seconds remaining in the game.

After the interception, Sherman ran past Crabtree and slapped him on the backside and extended a hand as if to shake hands with the San Francisco receiver. Crabtree pushed him away and Sherman went on to draw a personal foul for making the choke symbol.

Fox’s Andrews then approached Sherman for a quick on-field post-game interview. Richard Sherman went on to attack Crabtree and explain that when you put a mediocre receiver on him, the results will not be good for a Seahawks opponent. As Sherman continued his tirade, Fox cut away from the interview.

Richard Sherman, who played collegiately at Stanford, led the NFL with eight interceptions this year. He now has 20 for his career. In three seasons in the league, he has been named to the Pro Bowl twice and a first-team All-Pro twice. Sherman is part of the Seahawks “Legion of Boom” secondary that also includes cornerback Byron Maxwell, free safety Earl Thomas, and strong safety Kam Chancellor. The Seahawks secondary is known for its big hits and for leading the NFL in pass defense.

Share this

Most Recommended

Subscribe to our Newsletter

Stay up to date on the latest men’s health, fitness and lifestyle trends and tips.

    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.