read more 45-Minute Weight Workout: Build Muscle & Burn Fat Efficiently Infographic outlining the complete 45-minute weight training workout schedule and exercise flow.

45-Minute Weight Workout: Build Muscle & Burn Fat Efficiently

read more 60-Minute HIIT Workout with Weights for Total-Body Transformation Image of a downloadable 60-minute HIIT workout with weights PDF chart showing exercises, sets, and rest intervals.

60-Minute HIIT Workout with Weights for Total-Body Transformation

read more 45 Minute Full Body Circuit Workout: For All Fitness Levels Infographic showing the structure of the 45-minute full-body workout circuit: 5 exercises, 45 seconds work, 15 seconds rest.

45 Minute Full Body Circuit Workout: For All Fitness Levels

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60-Minute CrossFit Workout: The Ultimate Full-Body WOD Session

Quickie Sex – The Art of Dressing Down

best oral positions for you to try tonight Quickie Sex - The Art of Dressing Down

Rush, rush, rush. Busy, busy, busy. We get so caught up in the hustle and bustle of our daily lives that we often make sex a chore on a checklist instead of slowing down and enjoying the moment. We blame our jobs, our kids, but the reality is that it’s all in the approach. Even in a time crunch, we can enhance the sexual experience by simply appreciating even the very initial stages. Try these simple tips get the most out of quickie sex and savor every minute.

How to master the art of quickie sex

Undress Slowly –

If you are trying to get in quickie sex it may be tempting to rip your close off and cut right to the chase. However try undressing your partner, one piece of clothing at a time, stopping occasionally to admire a new piece of lingerie or plant a kiss on a recently exposed piece of skin. Repeat with each article of clothing – right down to socks. She will be so eager from all the anticipation that she’ll be ready to get down to business.

Don’t forget to stimulate her first –

Since most women don’t orgasm from penetration alone don’t let the fact that you are having quickie sex make you ignore her pleasure. Start by stimulating her with your hands or tongue and make sure she is wet before you penetrate her otherwise the sex will just be quick but not satisfying.

Choose a sexy position – Quickie 

Since you are dealing with a short time window you won’t have time to go changing from one position to the next so pick a position that is pleasurable to both of you. You may want to try propping her up on the counter or standing up against the wall. Since quickie sex is out of your normal routine you will want to stimulate both physically and mentally with a sexy visual. So let her admire your body or admire the sexy placement of your hands grabbing her assets.

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    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.