How to Keep Up with Her in The Bedroom

Tips to Keep Up with Her in BedSo you’ve started dating this hot, energetic, and sexy girl and everything is going great except you can't keep up with her when it comes to the bedroom. You find yourself out paced and out done in virtually every sense, and now you’re looking for a way out. But before you go running off, why not try to make some adjustments on your side? How can you keep up with an energetic and sexually active girl in the bedroom?

Tips to Keep Up with Her in the Bedroom

Keep up a regular exercise plan

For starters, remember that exercise is the primary way to keep fit, healthy, and masculine. Take time out of every single day to get in a little bit of exercise whether it’s walking for 30 minutes or hitting the gym and lifting weights. The goal should be to get your blood pumping so you are used to the excitement when it comes time for sex.

The fitter you are the more endurance and stamina you will have, which will make it much easier on you to keep up with her. Never underestimate her fitness level and commitment to exercise as that could be the very reason she outpaces you in bed.

Increase Sex Drive

Aside from the stamina controversy, many men have a hard time keeping up with their girlfriend or partner in terms of sexual craving and satisfaction. This can become the case when a girl is particularly sex crazed and is always demanding more adventuress moves from her man. She may demand sex every night, and while most men won’t admit it, this can be a very tiring cycle.

However, if you are one of the few who isn’t afraid to step up to the challenge then you need to know how to deal with her cravings. One way is by giving her oral sex at any opportunity you may have. Going down on her frequently will give you and your manhood a break while still satisfying her desires. When she asks if you want her to reciprocate simply say “I just wanted to see you get off tonight” and let that marinate in her mind for the evening.

Keep a healthy diet

Another way to keep up with her is by eating plenty of fruits and vegetables. Your body craves nutrients to help it function properly and without them you become lethargic and exhausted. Change your eating habits to include certain foods that stimulate the hormones in your body that produce sexual drive. Include foods like Bananas (rich in B vitamins and potassium for energy), Avocados (high in B6 which increases male hormones), and Almonds (high in fatty acids that encourage hormone production). Eaten regularly, these foods will help boost your energy levels and hormone production.

Let her run the show

And finally, another way to keep up with her in the bedroom is by letting her do most of the work. Put her on top and have her go to town on your member until she wears out and begs you to get back on top. The key to keeping up with her pace is to make sure she is playing an important role in the act itself. Don’t be afraid to make her work for her pleasure. Keep her going at it and work your best moves when she is close to orgasm.

Chances are she won’t mind as long as you do plenty to please her before sex begins and throughout the process, just pace yourself and go slowly to keep your stamina up and your energy levels high.

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