read more 20 Minute EMOM Workout: A Guide To Full-Body Strength Infographic showing a 20 minute EMOM workout.

20 Minute EMOM Workout: A Guide To Full-Body Strength

read more 30 Minute HIIT Workout with Kettlebell: Burn Fat & Build Strength Infographic detailing a 30-minute HIIT workout circuit with a single kettlebell.

30 Minute HIIT Workout with Kettlebell: Burn Fat & Build Strength

read more 20 Minute Full Body Circuit Training Routine Infographic layout of a 20 minute full body circuit training routine featuring exercises with rest periods.

20 Minute Full Body Circuit Training Routine

read more 30 Minute AMRAP Workout For Full Body Conditioning Infographic showing the circuit structure for an 30 minute AMRAP workout indicating As Many Rounds As Possible in a 30-minute time frame.

30 Minute AMRAP Workout For Full Body Conditioning

NASCAR Makes Some Big Changes

NASCAR Makes Some Big Changes For The 2014 Season

NASCAR president and CEO Brian France announced a series of sweeping changes to the sport’s playoff system on Thursday. In an effort to bring NASCAR on par with other major sports in the U.S., the Chase for the Sprint Cup received a major overhaul.

The playoff field will be expanded to 16 with drivers who win one of the first 26 races of the season almost assured a spot in that field. The idea, according to NASCAR officials, is to place a primary importance on winning. Drivers who win one of those early season races can earn a playoff spot regardless of their point total.

The new Chase will consist of 10 races with drivers being eliminated after every three races. The field of 16, known as the NASCAR Chase Grid, will compete in the first three races, called the Challenger Round. After the third race, four drivers will be eliminated cutting the field to 12.

The next three races, the Contender Round, will be run to pare the field down to eight and races No. 33 through No. 35, called the Eliminator Round, will set the final field of four. Those four drivers will compete in the final race, No. 36, for the NASCAR Sprint Cup Championship. The final race is winner-take-all; the highest finisher wins.

The new format marks the first significant change to NASCAR since the Sprint Cup was introduced in 2004. France said that the changes were something that had been in the making for the past three years. NASCAR brass consulted with the majority of drivers, their teams, and sponsors to get their input on the new playoff system.

As are any new changes, they were met with positive comments from some and criticized by others. Many like the idea of the added importance of winning. Six-time Sprint Cup champion Jimmie Johnson was one of those who agreed that in order to be the champion, you should have win races. Of those who dislike the new format, most don’t like the idea that a driver could one great race and qualify for the field of 16.

Share this

Most Recommended

Subscribe to our Newsletter

Stay up to date on the latest men’s health, fitness and lifestyle trends and tips.

    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.