read more 4-Week Gym Workout Plan for Rapid Muscle Growth Infographic visual guide showing the weekly split for a 4 week gym workout plan including push pull legs and rest days.

4-Week Gym Workout Plan for Rapid Muscle Growth

read more 5 Day Strength Training Weight Program (Building Muscle & Power) 5-day strength training weight program split schedule chart showing chest day, back day, leg day, shoulders, and arms with rest days marked.

5 Day Strength Training Weight Program (Building Muscle & Power)

read more 4 Week Ab Workout Plan for Men: Build a Stronger Core in 28 Days Infographic workout calendar for a 4 week ab workout challenge plan showing daily core exercises.

4 Week Ab Workout Plan for Men: Build a Stronger Core in 28 Days

read more Best Full Body Strength Training Routine for Men: To Build Muscle Infographic highlighting the major muscle groups targeted (chest, back, legs, core) in a full body strength training routine.

Best Full Body Strength Training Routine for Men: To Build Muscle

Are you A Bad Kisser Seven Tips To Let You Know

The first kiss can go a long way in telling if you have chemistry with someone. But if you are a bad kisser it can go very wrong for you. So it’s important to set a good first impression and it plays a vital role in keeping intimacy in a long term relationship. With all of the awkwardness and the anticipation that can go into a kiss the moment can pass by very quickly so how do you know if you’re a bad kisser? Check out the tell all signs that you may need an upgrade in your kissing technique.

Top 7 Signs you are a bad kisser

Bad Kisser Sign#1:

She avoids kissing with the tongue

Sing #2:

She prefers to kiss other areas like your cheek or neck you are a bad kisser

Sing# 3:

She never initiates kissing

Sign# 4:

After the first kiss she never calls you back you are a bad kisser

Sign #5:

She is constantly offering you gum before intimate moments

Sign #6:

Your teeth are constantly hitting hers

Sign#7: bad kisser

She is pulling away to wipe her mouth

If you find any of the above bad kisser statement true try to start out with a peck before you move right into the tongue action. Follow her lead with the rhythm, aggressiveness and overall pressure of the kiss. Just remember if the kissing is good it usually leads to the next step so nail this down and you will reap the rewards. And the love of your life will be very happy.

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    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.