read more Complete Progressive Overload Dumbbell Workout: Build Strength Printable full body dumbbell workout chart with progressive overload tracking sheet

Complete Progressive Overload Dumbbell Workout: Build Strength

read more Build Strength & Burn Fat: A 20-Minute Full Body Calisthenics Infographic outlining the 20-minute full body calisthenics workout circuit routine: exercises, sets, and rest periods

Build Strength & Burn Fat: A 20-Minute Full Body Calisthenics

read more 4-Week Progressive Overload Workout Plan: Build Muscle Strength Infographic of the 4-week progressive overload workout plan weekly schedule showing exercise split and progression

4-Week Progressive Overload Workout Plan: Build Muscle Strength

read more 15-Minute Full Body Calisthenics Workout (No Equipment Needed) Infographic showing the structure of the 15-minute full body calisthenics workout circuit routine: exercises, sets, and rest periods.

15-Minute Full Body Calisthenics Workout (No Equipment Needed)

Using Condoms – Why Responsibility is Key

condoms

Have you ever thought about how important 30 seconds can be? It’s enough time to overcook a steak, get pulled over for running a red light, or practice safe sex. Yup – that’s right, we’re talking about condoms, people. And before you roll your eyes and start thinking about 7th grade health class, just keep in mind that smart decision-making can actually improve your sex life and remove a lot of stress in your life.

Why condoms is sexy?

Male or female, the truth is, working to prevent disease and unplanned pregnancy shows your partner that you care about their safety, future and comfort. And if you’re a creative shopper, condoms can also be a fun way to show off your wild side do your research and read up on the reviews before going to the store to purchase your condom.

Go for glow in the dark

Try something with a tingly lubricant this can make a great difference in your love making. Sample something with a ribbed or textured design. There are even flavored varieties to suit your fancy so don’t be shy. No matter which condom option you choose, you’re showing that safety can indeed be fun and sex can be exciting and worry-free for you and your partner. Remember it is better to be safe than sorry. unplanned pregnancy most time is never a good thing. 

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    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.