Starting and sustaining a healthy relationship is considered one of the hardest things to do. There are different reasons why building the foundation of a relationship can be tough. There are a number of elements that get into the picture that can undermine the relationship no matter how tough and experienced you are. Starting with […]
Starting and sustaining a healthy relationship can be one of the hardest things to do. There are different reasons why building the foundation of a relationship can be tough. However, if you the right connection and the right mutual vision a long lasting bond can be formed. No matter how tough and experienced you are, there are a […]
Are you confused about where your relationship is going? Don’t worry! It happens to the best of us. In fact, one moment you are on a date, mesmerized by her fluttery eyelashes, next moment you find yourself sitting across having the dreaded ‘talk’ which include words like ‘moving in’, ‘getting a pet’ or neon-light hints […]
A bad relationship can be many things, from emotional or physical inadequacy to emotional or physical abuse. The signs you’re in a bad relationship can be subtle or glaringly obvious to some and then not so much to others, so knowing the common signs of a bad relationship can help to stop the relationship before […]
While there are many rewards to being in a relationship it can also be a lot of work and takes time and understanding to be on the same page all the time. It’s easy to get caught up in the he said, she said tit for tat scenarios however if you want a healthy and […]
Very few couples will go through an entire relationship span without a single argument. Those that do often cite a lack of spark as reason to end things. The fact is argument, as part of a healthy dialogue, is essential to the growth of a relationship. However, it can be difficult, even for two perfectly-matched […]
Jealousy is a lot of things to different people—some believe it signals true love, others see a lack of trust and possessiveness. Whatever it really is, jealousy and relationships usually have a negative outcome however endearing the gesture may seem at first. After time it only shows how untrusting and unstable you are towards your […]
The major difference between being single and being in a new relationship is that you no longer spend most of your time with your buddies. Relationships can cause a major rift between you and your long-term buddies if you are not careful. If you really care about your friends but also want to keep your […]
Being married can be a truly beautiful and happy thing, allowing people in love to spend a life together and continually show each other that they are worthy of each others’ love. However, marriage takes work and it isn’t always easy to keep a relationship strong and healthy through the years. You’ve got to work […]
Any new relationship takes time and patience to make it work, but during the holidays people in new relationships can oftentimes find themselves in the deep end without the benefit of a life raft to keep them afloat. Instead of letting the holidays weaken a new relationship, why not use it to your advantage to […]
Extreme diets are generally rooted in failure due to the body being deprived from fat and carbohydrates for too much of an extended period of time. Such deprivation will only result in the body developing natural and intense cravings for these foods. On occasion a person will feel an uncontrollable nudge which will result in […]
Weight gain is a serious issue for many of us, that we would ideally love to avoid if at all possible. Pretty much nobody wants to be overweight by choice as it can damage our self confidence and above all else it can also damage our health as well. What is the last supper effect? […]
Jealousy is most times a result of insecurities and bundled up emotions that take form in the irrational thoughts that you are cheating on her or thinking of doing it. It is a destructive force that can sour any relationship if left unresolved and needs to be addressed and worked through for the relationship to […]
Many of us unfortunately have a pretty unhealthy relationship with food. We tend to favor foods that are rich in fats, sugars, additives, flavorings, and preservatives, and shy away from fresh, natural, and healthy foods. Not surprisingly a great deal of people all over the world often struggle with their weight which is why worldwide […]
When trust has been broken between partners, regaining the once healthy relationship can take a lot of work and sacrifice. This is mostly true when your partner has cheated on you, or if you are the one who has cheated on her. Anger, temper and betrayal may be just some of the few emotions you […]
In this world, most people are perplexed about the health tips that are to be followed when they turn 30. The common fact is that hitting 30 can be rough with both mental and physical stress as you are moving from youth to adulthood. Even if you are in good physical condition and have good […]
One of the most millennial terms of this century is friends with benefits. It gives you all the relationship benefits without a real-life relationship, and there are no strings attached between you two. It is quite liberating that you can go to that person without any constraints and reap all the benefits of a relationship […]
Every now and then, we come across some amazing before and after stories which leave us both baffled and inspired. These are the stories which are not speaking of small dip on the scale but a massive, jaw-dropping transformation. These before and after success stories help us push the boundaries and limitations of our body. […]
The famed actor of The Hangover Series, Bradley Cooper, is definitely one of Hollywood’s hottest commodities. In fact, his new movie A Star is Born with co-star Lady Gaga has already earned him nominations at the 2019 Golden Globes and Oscars. Besides, he is nominated for the best director and the best actor for A […]
Criticizing and complaining has ingrained itself so firmly in our everyday lifestyle, that it is almost impossible to get away from it! We do it almost subconsciously, without being aware of the effect it has on us and our everyday lifestyle. However, it is no surprise that it is doing us no good. It is […]
With changes in lifestyle, anxiety has crept into our lives along with higher levels of stress. Anxiety might no seem so bad to people who do not suffer from it. However, it has a not so pleasant impact on people who live with it on a regular basis. Not only does it negatively affect people […]
Understanding What Kind of Boyfriend are You or lover you are is the first step in understanding how your relationship benefits you and how it could hurt you as well. The kind of boyfriend you are determines the way in which you approach a relationship. Ultimately the way in which the course of your relationship […]
As a relationship evolves the “gotta have it now” feeling changes into a more intimate and long lasting sort of love. This is a natural evolution of a relationship, but oftentimes these changes can cause a gap where your love and affection are on one side while your sexlife is on the other. When this […]
Are you a man, struggling with shedding off some body fat, well Time Restricted Eating might just be a game changer. You probably have tried several means but to no avail. There is some good news you never would believe at first sight. Yes, because it is that- incredible. Do you know you can lose […]
At the insistence of many nutritionists, scientists, healthcare professionals, and health advocates there is emerging evidence showing a strong correlation between the chronic diseases and poor nutrition that warrant urgent policy, legislative and public health interventions. There is an epidemic of diabetes and obesity in America that needs to be addressed. Obesity, heart disease, and […]
When a man begins to experience symptoms including loss of sex drive, depressed moods, lack of concentration, memory loss, and erectile dysfunction; low testosterone levels are generally to blame and it is suggested that your testosterone levels be tested as soon as possible to determine the direct causes of your symptoms. Top 8 Ways to […]
By now you have likely realized that ‘the bar’ is not the best place to meet women. Contrary to what you see on television and in the movies, not many relationships actually start out in a pub or a bar. A recent survey suggests that as few as 20% of adult relationships began after two […]
We all know those couples who break up only to get right back together then break up again. So what’s the deal with those on again off again relationships and do they ever work in the long term? The key to answering this question is to identify the problem at hand and then identify if […]
For thousands of years man slept in caves, under trees, and in prairies completely nude. Why? Mainly because they didn’t have clothes. Today although we have pjs, boxers, and maybe even a few tighty-whiteys in between our sheets and our skin most rarely sleep naked. Is there any scientific evidence to support the claims of sleep […]
We don’t mean those little red and pink Valentine’s Day hearts… we mean your actual heart – the hardest working, most important muscle in your body. The American Journal of Cardiology reported the findings of a 16-year studyof men and the correlation between cardiovascular health and sex. Study show more sex is good for the heart. […]
While men tend to see things in simple, straightforward, black-and-white terms, women are all about subtlety, nuance and shades of gray. So gentlemen, beware. When you speak to a woman, she’s not hearing what you actually said. She’s hearing what she would mean if she said those same words. Yes, it’s confusing. But we’re here […]
It’s a fact that men’s testosterone levels gradually drop about 1% to 2% a year after you hit age 40. But more and more men are experiencing larger drops than normal for their age. Since testosterone is what gives males their manly characteristics like facial hair, deepened voice and high sex drive a dip can […]
They’re just pictures… right? Pictures of adult women that chose to take their clothes off and pose nude for a magazine they knew millions of people would see. You don’t actually know or socialize with those women. You’re not asking your girlfriend or wife to get plastic surgery to look like them. Why on Earth […]
If going to the doctor doesn’t sound nearly all that appealing you’re not alone. However the “if it’s not broke don’t fix it” mentality can lead to larger problems down the road. The key to preventative care is catching conditions before they go untreated. Leaving conditions untreated can be dangerous because by the time symptoms […]
Adult movies often get a bad rap… usually from people with moral objections, sometimes from partners in a relationship with self-esteem issues, and even with health-care providers and law enforcement agencies because of the unregulated nature of the business. But can it really be detrimental to your sex life? The answer is yes, if pursued […]
For decades now, women have shouldered the lion’s share of the responsibility regarding birth control. Sure, respectable men always wear condoms, but they’ve got a failure rate of up to 15%. Birth Control for men, finally the answer to our prayers? Unplanned Pregnancy That means even when used correctly, up to 15 out of every […]
With so much focus on divorce and broken families these days it’s no wonder so many men are reluctant to enter into marriage. Chances are based on the statistics that you or someone in your immediate family has been through a divorce and know the troubles first hand. Is Marriage the Key to your Happiness? […]
Men when beginning a fitness program often do so with a list of possibilities they would like to accomplish in their lifetime generally referred to as the fitness bucket list. Creating a bucket list in many circumstances serves as a motivational guideline to the individual to maintain healthy lifestyle allowing them to follow through on […]
For men, libido and sex drive in general, can often be something which could potentially cause them a certain amount of embarrassment and anxiety. Sure, when things are going well, then it’s absolutely great, but there are unfortunately certain factors that must be taken into consideration, when discussing libido and sex drive as a whole. […]
It’s one thing to be unsure about certain aspects of your relationship. A certain amount of uncertainty is healthy because it keeps you on your toes. It’s another to be unsure about everything in your relationship or even if you’re in a relationship. If you suspect that things aren’t right between you and her, here […]
Sex feels good, and let’s be honest, it’s pretty much the best thing that has ever happened to the male sex. But as science has expanded its understanding of the human body they have learned there are more benefits to sex than just pleasure. If you are looking for the new fountain of youth you […]
If you do a quick search on the web on marriages, you will find out that the stats suggest that marriages are like sand castles because they can collapse when wind blows or the tides get high. With these odds however, there are some couples that are regarded as successful because they are able overcome […]
For a long time citrus fruits have been highly recommended as an effective ingredient in a nutritious, healthy and tasty diet. They have been widely recognized as a rich source of vitamins, minerals and dietary fiber are essential and fundamental in the natural growth and development process. Over the years a greater appreciation has been […]
It would be great if there was a perfect answer to the question of how soon should you be dating after a break up. Truth is, there isn’t a specific timeframe for getting over a break up, regardless of whether the relationship lasted a year or two decades. What you can do is ask yourself […]
It is normal that after so much time together that a couple’s sex life starts to wane a bit as you grow more comfortable with each other as well as get settled in a life together. Of course, sex is the spice of life and a healthy, active sex life for a couple can ensure […]
Yes, you read that right, we’re actually giving foolproof reasons as to why you should be having a little more “me” time every day. Besides providing a little sexual relief whether you are in a relationship or not, masturbation can have a startling effect on the health of your body and your mind. Take a […]
Falling in love is a wonderful thing that can bring two people together and start a relationship that could be truly life changing. But did you know that falling in love can benefit you more than just regular sex and a person to put up with your crap every day? Here are 4 health benefits […]
So you meet a girl, you hit it off and somewhere along the line you get shunted off into the dreaded “Friend Zone” before you know it. It happens to all of us every now and then, but for many guys it can be difficult to get out of the friend zone once you’ve been […]
Online dating today is becoming a popular choice more and more to meet someone who is exactly what you want and need in a girlfriend or wife. The veritable endless pool of women to meet and possibly make a connection with is as big as you could even dream, but if you aren’t doing it […]
Being a better listener is oftentimes one of the best things that you can do to help strengthen and enrich your relationship with your partner. By listening you are better able to know what they want, what they need and what they feel is lack in your relationship; all vital parts of a healthy and […]
As men, from time to time we just do dumb “things” that warrant an apology. And we all know the saying if momma ain’t happy then ain’t nobody happy. It seems as though most men could you a litte work in the apologizing department, so luckily for you, we have insight on how to bury the […]
Feeling stressed out or just plain angry? Turns out Ari from HBO’s Entourage was on to something with his now-famous “Let’s Hug it Out” catch-phrase. The truth is that just a few minutes of close, comforting contact with another human being can be enough to turn your mood and mental outlook right around. Studies have […]
With all the focus in the media today about pharmaceutical drugs and herbal supplements to enhance your sex life, it can be easy to forget that the brain is one of the most powerful erogenous zones of the entire body. Engaging the mind in sexual thinking and sex therapy is the all-important first step in […]
Whether you’re a chocoholic or you know someone who is (and hey, who doesn’t?), there’s a variety of ways to sweeten up your sex life with the delightful taste of chocolate. Men and ladies both love chocolate flavored body powders. They dust on lightly, sometimes with a bit of shimmer, and when kissed off deliver […]