How to Lay the Foundation of a Healthy Relationship

How to Lay the Foundation of a Healthy Relationship

Starting and sustaining a healthy relationship is considered one of the hardest things to do. There are different reasons why building the foundation of a relationship can be tough. There are a number of elements that get into the picture that can undermine the relationship no matter how tough and experienced you are. Starting with […]

How to Lay the Foundation of a Healthy Relationship

How to Lay the Foundation of a Healthy Relationship

Starting and sustaining a healthy relationship can be one of the hardest things to do. There are different reasons why building the foundation of a relationship can be tough. However, if you the right connection and the right mutual vision a long lasting bond can be formed. No matter how tough and experienced you are, there are a […]

Signs You’re in a Bad Relationship

Signs You’re in a Bad Relationship

A bad relationship can be many things, from emotional or physical inadequacy to emotional or physical abuse. The signs you’re in a bad relationship can be subtle or glaringly obvious to some and then not so much to others, so knowing the common signs of a bad relationship can help to stop the relationship before […]

Danger of Jealousy and Relationships

Danger of Jealousy and Relationships

Jealousy is a lot of things to different people—some believe it signals true love, others see a lack of trust and possessiveness. Whatever it really is, jealousy and relationships usually have a negative outcome however endearing the gesture may seem at first. After time it only shows how untrusting and unstable you are towards your […]

How to Balance Your New Relationship and Your Friends

How to Balance Your New Relationship and Your Friends

The major difference between being single and being in a new relationship is that you no longer spend most of your time with your buddies. Relationships can cause a major rift between you and your long-term buddies if you are not careful. If you really care about your friends but also want to keep your […]

How to Use Cheat Meals in Your Diet

How to Use Cheat Meals in Your Diet

Extreme diets are generally rooted in failure due to the body being deprived from fat and carbohydrates for too much of an extended period of time. Such deprivation will only result in the body developing natural and intense cravings for these foods. On occasion a person will feel an uncontrollable nudge which will result in […]

The Last Supper Effect

The Last Supper Effect

Weight gain is a serious issue for many of us, that we would ideally love to avoid if at all possible. Pretty much nobody wants to be overweight by choice as it can damage our self confidence and above all else it can also damage our health as well. What is the last supper effect? […]

The 5:2 Diet: What is it, and Does it Work?

The 5:2 Diet: What is it, and Does it Work

Many of us unfortunately have a pretty unhealthy relationship with food. We tend to favor foods that are rich in fats, sugars, additives, flavorings, and preservatives, and shy away from fresh, natural, and healthy foods. Not surprisingly a great deal of people all over the world often struggle with their weight which is why worldwide […]

How to Regain Your Partner's Trust after Cheating

How to Regain Your Partner's Trust after Cheating

When trust has been broken between partners, regaining the once healthy relationship can take a lot of work and sacrifice. This is mostly true when your partner has cheated on you, or if you are the one who has cheated on her. Anger, temper and betrayal may be just some of the few emotions you […]

Net worth of A Star is Born actor: Bradley Cooper

bradley cooper

The famed actor of The Hangover Series, Bradley Cooper, is definitely one of Hollywood’s hottest commodities. In fact, his new movie A Star is Born with co-star Lady Gaga has already earned him nominations at the 2019 Golden Globes and Oscars. Besides, he is nominated for the best director and the best actor for A […]

What Kind of Boyfriend are You?

What Kind of Boyfriend are You

Understanding What Kind of Boyfriend are You or lover you are is the first step in understanding how your relationship benefits you and how it could hurt you as well. The kind of boyfriend you are determines the way in which you approach a relationship. Ultimately the way in which the course of your relationship […]

Five Ways to Improve Your Sexlife

Five Ways to Improve Your Sexlife

As a relationship evolves the “gotta have it now” feeling changes into a more intimate and long lasting sort of love. This is a natural evolution of a relationship, but oftentimes these changes can cause a gap where your love and affection are on one side while your sexlife is on the other. When this […]

How Time Restricted Eating Can Be Your Key to Weight Loss

Time Restricted Eating

Are you a man, struggling with shedding off some body fat, well Time Restricted Eating might just be a game changer. You probably have tried several means but to no avail. There is some good news you never would believe at first sight. Yes, because it is that- incredible. Do you know you can lose […]

Can Junk Food Damage your Brain?

Can Junk Food Damage your Brain

At the insistence of many nutritionists, scientists, healthcare professionals, and health advocates there is emerging evidence showing a strong correlation between the chronic diseases and poor nutrition that warrant urgent policy, legislative and public health interventions. There is an epidemic of diabetes and obesity in America that needs to be addressed. Obesity, heart disease, and […]

8 Ways you Can Boost your Testosterone Naturally

8 Ways you Can Boost your Testosterone Naturally

When a man begins to experience symptoms including loss of sex drive, depressed moods, lack of concentration, memory loss, and erectile dysfunction; low testosterone levels are generally to blame and it is suggested that your testosterone levels be tested as soon as possible to determine the direct causes of your symptoms. Top 8 Ways to […]

Getting Back Together with your Ex Destiny or Disaster?

Getting Back Together with your Ex Destiny or Disaster

We all know those couples who break up only to get right back together then break up again. So what’s the deal with those on again off again relationships and do they ever work in the long term? The key to answering this question is to identify the problem at hand and then identify if […]

Reason Why Everyone Should Sleep Naked

Why You Should Sleep Naked

For thousands of years man slept in caves, under trees, and in prairies completely nude. Why? Mainly because they didn’t have clothes. Today although we have pjs, boxers, and maybe even a few tighty-whiteys in between our sheets and our skin most rarely sleep naked. Is there any scientific evidence to support the claims of sleep […]

Cardiovascular Health and Sex – It’s Good for Your Heart

Cardiovascular Health and Sex – It’s Good for Your Heart

We don’t mean those little red and pink Valentine’s Day hearts… we mean your actual heart – the hardest working, most important muscle in your body. The American Journal of Cardiology reported the findings of a 16-year studyof men and the correlation between cardiovascular health and sex. Study show more sex is good for the heart. […]

What You Said. What She Heard.

What You Said. What She Heard

While men tend to see things in simple, straightforward, black-and-white terms, women are all about subtlety, nuance and shades of gray. So gentlemen, beware. When you speak to a woman, she’s not hearing what you actually said. She’s hearing what she would mean if she said those same words. Yes, it’s confusing. But we’re here […]

Is Pornography Cheating?

Is Pornography Cheating

They’re just pictures… right? Pictures of adult women that chose to take their clothes off and pose nude for a magazine they knew millions of people would see. You don’t actually know or socialize with those women. You’re not asking your girlfriend or wife to get plastic surgery to look like them. Why on Earth […]

Medical Tests All Men Need to Take

Medical Tests All Men Need to Take

If going to the doctor doesn’t sound nearly all that appealing you’re not alone. However the “if it’s not broke don’t fix it” mentality can lead to larger problems down the road. The key to preventative care is catching conditions before they go untreated. Leaving conditions untreated can be dangerous because by the time symptoms […]

Adult Movies - Too Much of a Good Thing?

Adult Movies - Too Much of a Good Thing

Adult movies often get a bad rap… usually from people with moral objections, sometimes from partners in a relationship with self-esteem issues, and even with health-care providers and law enforcement agencies because of the unregulated nature of the business. But can it really be detrimental to your sex life? The answer is yes, if pursued […]

Men's Birth Control for the Modern Age

Men's Birth Control for the Modern Age

For decades now, women have shouldered the lion’s share of the responsibility regarding birth control. Sure, respectable men always wear condoms, but they’ve got a failure rate of up to 15%. Birth Control for men, finally the answer to our prayers? Unplanned Pregnancy That means even when used correctly, up to 15 out of every […]

Is Marriage the Key to Happiness?

Is Marriage the Key to Happiness?

With so much focus on divorce and broken families these days it’s no wonder so many men are reluctant to enter into marriage. Chances are based on the statistics that you or someone in your immediate family has been through a divorce and know the troubles first hand. Is Marriage the Key to your Happiness? […]

Bucket List Fitness Goals

Bucket List Fitness Goals

Men when beginning a fitness program often do so with a list of possibilities they would like to accomplish in their lifetime generally referred to as the fitness bucket list. Creating a bucket list in many circumstances serves as a motivational guideline to the individual to maintain healthy lifestyle allowing them to follow through on […]

Natural Herbs to Boost Sex Drive

Natural Herbs to Boost Sex Drive

For men, libido and sex drive in general, can often be something which could potentially cause them a certain amount of embarrassment and anxiety. Sure, when things are going well, then it’s absolutely great, but there are unfortunately certain factors that must be taken into consideration, when discussing libido and sex drive as a whole. […]

How to Know if a Woman is Taking Advantage of You

How to Know if a Woman is Taking Advantage of You

It’s one thing to be unsure about certain aspects of your relationship. A certain amount of uncertainty is healthy because it keeps you on your toes. It’s another to be unsure about everything in your relationship or even if you’re in a relationship. If you suspect that things aren’t right between you and her, here […]

How Sex Can Make You Look Younger

How Sex Can Make You Look Younger

Sex feels good, and let’s be honest, it’s pretty much the best thing that has ever happened to the male sex. But as science has expanded its understanding of the human body they have learned there are more benefits to sex than just pleasure. If you are looking for the new fountain of youth you […]

The Amazing Benefits of Citrus Fruits

The Amazing Benefits of Citrus Fruits

For a long time citrus fruits have been highly recommended as an effective ingredient in a nutritious, healthy and tasty diet. They have been widely recognized as a rich source of vitamins, minerals and dietary fiber are essential and fundamental in the natural growth and development process. Over the years a greater appreciation has been […]

Let’s Hug It Out – Seriously

Feeling stressed out or just plain angry? Turns out Ari from HBO’s Entourage was on to something with his now-famous “Let’s Hug it Out” catch-phrase. The truth is that just a few minutes of close, comforting contact with another human being can be enough to turn your mood and mental outlook right around. Studies have […]

Chocolate - Making Love Sweetly

Whether you’re a chocoholic or you know someone who is (and hey, who doesn’t?), there’s a variety of ways to sweeten up your sex life with the delightful taste of chocolate. Men and ladies both love chocolate flavored body powders. They dust on lightly, sometimes with a bit of shimmer, and when kissed off deliver […]