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read more The 45-Minute Full Body Barbell Workout for Maximum Gains Infographic outlining the 45-minute full body barbell workout circuit and rest periods.

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Build Powerful Legs in 15 Minutes: The Ultimate Barbell Workout

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About Us

Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.