read more 45 Minute Full Body Workout for Beginners: Build Strength Burn Fat Infographic flowchart of the 45 minute full body workout for beginners workout circuit

45 Minute Full Body Workout for Beginners: Build Strength Burn Fat

read more 60 Minute Upper Body Workout: Build Strength Muscle & Definition Upper body muscle anatomy chart highlighting chest, back, shoulders, and arms targeted in this 60 minute upper body workout.

60 Minute Upper Body Workout: Build Strength Muscle & Definition

read more The 45-Minute Full Body Barbell Workout for Maximum Gains Infographic outlining the 45-minute full body barbell workout circuit and rest periods.

The 45-Minute Full Body Barbell Workout for Maximum Gains

read more 60-Minute Full Body Workout for Beginners: A Step-By-Step Guide Infographic outlining the 60-minute full body beginner workout: warm-up, circuit training, cool-down.

60-Minute Full Body Workout for Beginners: A Step-By-Step Guide

Adult Movies – Too Much of a Good Thing?

Adult Movies - Too Much of a Good Thing

Adult movies often get a bad rap… usually from people with moral objections, sometimes from partners in a relationship with self-esteem issues, and even with health-care providers and law enforcement agencies because of the unregulated nature of the business. But can it really be detrimental to your sex life? The answer is yes, if pursued to excess.

Are adult movies messing with your sex life?

The ready availability of pornography of all types makes viewers prone to overload, or as some experts call it, Sexual Attention Deficit Disorder. Over time, viewers become more engaged by the fantasy world of pornography and less aroused by actual physical relationships with other people. Some viewers start to prefer the instant gratification and the lack of social interaction it requires and all in on Adult movies.

The assumption is that when the right relationship opportunity comes along, the preference will be easy to switch back to the real world. However, with alarming frequency, this is not the case. Men in particular find it hard to maintain arousal in the face of real-world situations although women also struggle to keep realistic expectations of male performance compared to actors in pornographic Adult movies.

Does this mean no porn?

Does that mean throw out your collection before it ruins you? No, of course not… Just understand the function of pornography in a healthy sex life. There’s nothing wrong with self-satisfaction, just don’t let it become the substitute for real human interaction. Or, consider sharing your love of adult films with your partner as part of foreplay. Adult movies

You might be surprised at how it can really ramp up the mood. You may even want to invest in a few flicks that is more geared towards women and couples to really raise her eyebrows. If you’re ashamed to pop in one of your movies, take that as a warning sign. Just like drugs and alcohol, pornography can be addictive, and one of the first indicators of addiction is feelings of shame or embarrassment.

Share this

Subscribe to our Newsletter

Stay up to date on the latest men’s health, fitness and lifestyle trends and tips.

    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.