read more 45-Minute Powerlifting Workout Plan for Strength & Muscle Growth Infographic outlining the 45-minute powerlifting workout plan with exercises, sets, and reps.

45-Minute Powerlifting Workout Plan for Strength & Muscle Growth

read more 5-Day Powerlifting Workout Routine: for Strength & Muscle-Building Visual weekly schedule for the 5-day powerlifting workout routine showing squat, bench, deadlift, and accessory days.

5-Day Powerlifting Workout Routine: for Strength & Muscle-Building

read more 20-Minute Lower Body Workout Plan – Build Strong Legs Fast Infographic outlining the complete 20-minute lower body workout plan with exercises and timings.

20-Minute Lower Body Workout Plan – Build Strong Legs Fast

read more 20-Minute Full Body Barbell Workout Power Strength Routine Infographic summarizing the 20-minute full body barbell workout circuit with exercises and timings.

20-Minute Full Body Barbell Workout Power Strength Routine

Using Condoms – Why Responsibility is Key

condoms

Have you ever thought about how important 30 seconds can be? It’s enough time to overcook a steak, get pulled over for running a red light, or practice safe sex. Yup – that’s right, we’re talking about condoms, people. And before you roll your eyes and start thinking about 7th grade health class, just keep in mind that smart decision-making can actually improve your sex life and remove a lot of stress in your life.

Why condoms is sexy?

Male or female, the truth is, working to prevent disease and unplanned pregnancy shows your partner that you care about their safety, future and comfort. And if you’re a creative shopper, condoms can also be a fun way to show off your wild side do your research and read up on the reviews before going to the store to purchase your condom.

Go for glow in the dark

Try something with a tingly lubricant this can make a great difference in your love making. Sample something with a ribbed or textured design. There are even flavored varieties to suit your fancy so don’t be shy. No matter which condom option you choose, you’re showing that safety can indeed be fun and sex can be exciting and worry-free for you and your partner. Remember it is better to be safe than sorry. unplanned pregnancy most time is never a good thing. 

Share this

Subscribe to our Newsletter

Stay up to date on the latest men’s health, fitness and lifestyle trends and tips.

    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.