Can Exercise Help Prevent Prostate Cancer?

Can Exercise Help Prevent Prostate Cancer

Everyone wants to live a long healthy life right? Well in order to achieve this you’ve got to work hard for it and even then sometimes the powers that be decide otherwise. Prostate cancer is a very serious life threatening disease however many are finding that are preventative actions that you can take to lower […]

Promote Better Prostate Health

Promote Better Prostate Health

In the last twenty years prostate problems have nearly doubled in men and this serious issue is something that every man needs to take note of. Prostate issues can cause a variety of issues with fertility, diseases and even prostate cancer so it is important to pay attention to the health of your prostate no matter you […]

Enlarged Prostate Glands: The Facts

Enlarged Prostate Glands: The Facts

When it comes to our health and general well-being, we obviously need to ensure that we take the best possible care of ourselves, and ensure that we do all what we can to live as healthy a life as possible. As well as taking measures in order to prevent us from becoming ill, or for […]

Pomegranate- The key to muscular strength!

muscular strenght

It might be news to you that pomegranate is superb for muscular strength. However, you might still be aware of the health benefits of the wonderful superfruit that is the pomegranate. Pomegranate is rich in nutrients and comes with various health benefits. Every part of the fruit, from the seed to the peel is beneficial […]

The Proper Nutrition to Fuel Men’s Health

The Proper Nutrition to Fuel Men’s Health

The phrase “big muscles are built in the kitchen” is a staple quote in any men’s health & fitness guide. Just as importantly there should be phrases such as “healthy hearts and minds are built in the kitchen” and, to a degree, “bedroom masters are built in the kitchen.” Food effects on Sexual health Since […]

Top 10 Herbs and Spices for Men’s Health

Top 10 Herbs and Spices for Men’s Health

The use of herbs and spices for medicinal purposes has been around since our hunter/gatherer days. It’s no secret that they contain health benefits for both men and women. Modern science is just beginning to scratch the surface of the healing powers that lie waiting in some our favorite herbs and spices. While the benefits […]

Why You Should Be Taking These 10 Health Supplements

Why You Should Be Taking These 10 Health Supplements

When it comes to your health, everyone is telling you about the latest health supplement fad. But there are some nutrients that it’s just too hard to obtain naturally without eating vast amounts of food. So here are 10 simple health supplements your body needs regularly. 1. Vitamin C Surprisingly, over half of all men […]

How Movember is Bringing Attention to Men's Health

How Movember is Bringing Attention to Men's Health

Unless you’ve been living under a rock for the last couple of years, you’ll have probably noticed that around the month of November, more and more men seem to be sporting various styles of mustaches that you wouldn’t ordinarily see as much of. This is no coincidence, as it is what is now known as […]

Questions Most Men Don’t Ask Their Doctor

Questions Most Men Don’t Ask Their Doctor

We men have a real knack for burying our heads in the sand, and hoping that if we ignore any problems long enough, that they’ll go away and sort themselves out. When it comes to our health, unfortunately ignorance is most certainly not bliss at all, and ignorance could actually be deadly. Men should ask […]

Medical Tests All Men Need to Take

Medical Tests All Men Need to Take

If going to the doctor doesn’t sound nearly all that appealing you’re not alone. However the “if it’s not broke don’t fix it” mentality can lead to larger problems down the road. The key to preventative care is catching conditions before they go untreated. Leaving conditions untreated can be dangerous because by the time symptoms […]

Frequent Sex for a Healthier You?

Frequent Sex for a Healthier You

Sex is much more than a means of procreation or recreation. Sex is also a powerful indicator of our overall health and fitness. The ability to have sex at all is a reflection of a certain level of wellness within the body. For instance, a man who is routinely unable to achieve an erection may […]

Orgasm Health Benefits - Can They Help You Live Longer?

Orgasm Health Benefits - Can They Help You Live Longer

Oh say it is so. After all, wouldn’t it be nice if something that you wanted to do anyway was actually good for you? But wait! This one may actually be true. Research is ongoing to show many ways in which there are orgasm health benefits. This is a topic every guy should be interested […]

Key Health Benefits of CBD Oil (Cannabidiol)

Key Health Benefits of CBD Oil (Cannabidiol)

CBD Oil is a good remedy for many problems. It is collected from the extracts of cannabis and marijuana. Also, it is also one amongst the 104 chemical compounds present in the plant Cannabis Sativa. Cannabis contains a psychoactive drug which gives the users a “high” relaxed feeling. Although CBD oil is extracted out of […]

What your Pee Says About Your Health

What your Pee Says About Your Health

Guys, we hardly talk about pee and barely glance at it in the toilet bowl. This body fluid can provide clues to your health status by the changes in color, odor and consistency. You could easily be alarmed by the unusual appearance of your urine but there could be a simple explanation as many of […]

Caffeine: Is That Morning Rush Good For You After All?

Caffeine: Is That Morning Rush Good For You After All

It’s 6am. You roll out of bed, slap the alarm clock across the room, growl at your dog, and head to the kitchen for that first cup of coffee and that comforting caffeine rush that will help you get your day started. Caffeine is addictive. Think not? Try making it through your day without that […]

Farmed Salmon: Is it as Bad as People Claim?

Farmed Salmon: Is it as Bad as People Claim

It seems that these days, things just go from one extreme to the other. Say somebody makes a conscious effort to eat healthily. Rather than eating processed junk foods, they’ll instead purchase super organic, free range, grass and grain fed meat, or seafood that’s so fresh out of the ocean, it’s still covered in sea […]

Male Hormone Enhancement - The High Price of Manhood

Right around age 30 or 40, a good number of men start to feel “off their games” in some way. They may notice themselves exhausted all the time, snapping at co-workers or loved ones over the littlest issues, or losing interest in things they previously loved like sports or sex. While it is a natural […]