How To Prevent Prostate Cancer With Exercise

Can Exercise Help Prevent Prostate Cancer

Everyone wants to live a long healthy life right? Well in order to achieve this you’ve got to work hard for it and even then sometimes the powers that be decide otherwise. How to prevent prostate cancer is a very serious life threatening disease however many are finding that are preventative actions that you can […]

Promote Better Prostate Health with diet, exercise

Promote Better Prostate Health

In the last twenty years prostate problems have nearly doubled in men and this serious issue is something that every man needs to take note of and the health industry should promote better prostate health. Prostate issues can cause a variety of issues with fertility, diseases and even prostate cancer so it is important to pay […]

Prostate Why you should get routine screening

Prostate? Or Other Problem

It seems the older a guy gets the more he has to start hearing and talking about his prostate. Considering that prostate cancer is the second most commonly occurring cancer in the United States behind skin cancer, it’s only understandable. But what’s the real deal here? How do you know you might have a problem […]

Prostate Glands Enlarged and The Facts

Enlarged Prostate Glands: The Facts

When it comes to our health and general well-being, we obviously need to ensure that we take the best possible care of ourselves, and ensure that we do all what we can to live as healthy a life as possible. As well as taking measures in order to prevent us from becoming ill, or for […]

5 Blood Tests for Men Everyone Should Get

5 Blood Tests for Men

Health care becomes more and more specialized the older you get. By using blood tests for men it can enhance awareness of the conditions and diseases that you are more prone to as an adult male. While going to the doctor can be tedious and even intimidating, staying on top of your regular exams and […]

Top 10 Herbs and Spices for Men’s Health

Top 10 Herbs and Spices for Men’s Health

The use of herbs and spices for men’s health and medicinal purposes has been around since our hunter/gatherer days. It’s no secret that they contain health benefits for both men and women. Modern science is just beginning to scratch the surface of the healing powers that lie waiting in some our favorite herbs and spices. […]

Muscular Strength: How Pomegranate Can Help

muscular strenght

It might be news to you that pomegranate is great for muscular strength. However, you might not know about the health benefits and what a wonderful super fruit the pomegranate is. Pomegranate is rich in nutrients and comes with various health benefits. Every part of the fruit, from the seed to the peel is beneficial […]

The Proper Nutrition to Fuel Men’s Health

The Proper Nutrition to Fuel Men’s Health

Proper nutrition to fuel men’s health. The phrase “big muscles are built in the kitchen” is a staple quote in any men’s health & fitness guide. Just as importantly there should be phrases such as “healthy hearts and minds are built in the kitchen” and, to a degree, “bedroom masters are built in the kitchen.” […]

Self Exams for Men You Definitely Should Do

Self Exams for Men

With all the awarness these days men are taking a closer look at their health and well-being and realizing these are not things you should take lightly. This is so important since most men don’t like to make a fuss about their health, and will only visit a doctor when it’s absolutely necessary. But that […]

Health Supplements You Should Take Daily

Why You Should Be Taking These 10 Health Supplements

When it comes to your health, everyone is telling you about the latest health supplements fad. But there are some nutrients that it’s just too hard to obtain naturally without eating vast amounts of food. So here are 10 simple health supplements your body needs regularly. Taking 10 health supplements a day 1. Vitamin C […]

How Movember is Bringing Attention to Men’s Health

How Movember is Bringing Attention to Men's Health

Unless you’ve been living under a rock for the last couple of years, you’ll have probably noticed that around the month of November, more and more men seem to be sporting various styles of mustaches that you wouldn’t ordinarily see as much of. This is no coincidence, as it is what is now known as […]

Questions Most Men Don’t Ask Their Doctor

Questions Most Men Don’t Ask Their Doctor

We men have a real knack for burying our heads in the sand, and hoping that if we ignore any problems long enough, that they’ll go away and sort themselves out. When it comes to our health, unfortunately ignorance is most certainly not bliss at all, and ignorance could actually be deadly. Question men should […]

Papaya Amazing Nutritional Health Benefits

Health Benefits of Papaya

As kids we were always taught to eat our greens, our parents tried to instill in us the need for fresh fruits and vegetables in our diets. However as men grow older they seem more reluctant to include fruits and vegetables in their daily diets. In the USA it’s recommended that adult men consume 2 […]

Medical Tests All Men Need to Take

Medical Tests All Men Need to Take

If going to the doctor for your medical tests routine doesn’t sound nearly all that appealing you’re not alone. However the “if it’s not broke don’t fix it” mentality can lead to larger problems down the road. The key to preventative care is catching conditions before they go untreated. Leaving conditions untreated can be dangerous […]

Sex Benefits for A Much Healthier You

Frequent Sex for a Healthier You

Sex is much more than a means of procreation or recreation. Sex is also a powerful indicator of our overall health and fitness. The ability to have sex at all is a reflection of a certain level of wellness within the body. For instance, a man who is routinely unable to achieve an erection may […]

Best Healthy Fruits that are Good for Your Health

Five Fruit All-Stars

Everyone knows fruit is a staple in any health diet. Upping your healthy fruits intake can help you relieve digestive issues, lose weight, and improve health conditions such as high cholesterol and heart disease just to name a few. Other studies suggest certain healthy fruits can help reverse signs of aging, stimulate your memory and […]

Health Benefits of Garlic That Will Surprise You

4 Surprising Health Benefits of Garlic

The health benefits of garlic in regards to taking care of ourselves and living a healthier, happier life, many of us probably already know that the two principle rules to follow are to eat healthily, and exercise regularly. Both of these key principles are perfectly accurate, however, in order to truly understand how each one […]

Average Penis Size And The Science Behind It

Science Behind Penis Size

Every guy wants their penis size to be bigger, longer, and fuller than any guy standing next to him. No dude wants to feel like he is less than desirable because the size of his penis doesn’t match up to other guys before him. Marketers and businesses are aware of this fear. To help us […]

Health Tips To Start When You Hit 30

health tips to follow at 30

In this world, most people are perplexed about the health tips that are to be followed when they turn 30. The common fact is that hitting 30 can be rough with both mental and physical stress as you are moving from youth to adulthood. Even if you are in good physical condition and have good […]

Celery Juice: Healthy Recipe Benefits

Celery Juice is the fad is worth your time

Celery juice has become a new hot Instagram fad with celebrities swearing by the health benefits. There are many claims wild from celebs like Kim Kardashian and Pharell Williams who rave about the weight loss, cancer-fighting, and digestive cleansing properties. You can’t resist the urge to believe that there is some legitimacy to it. So […]

CBD Oil Key Health Benefits of Cannabidiol

Key Health Benefits of CBD Oil (Cannabidiol)

CBD Oil is a good remedy for many problems. It is collected from the extracts of cannabis and marijuana. Also, it is also one amongst the 104 chemical compounds present in the plant Cannabis Sativa. Cannabis contains a psychoactive drug which gives the users a “high” relaxed feeling. Although CBD oil is extracted out of […]

Movember: Growing and maintaining facial hair

Testosterone and Movember: Growing and maintaining the best facial hair for you

We’re mid-way through Movember and you may notice a lot of men who are typically clean shaven ditching their grooming routines. If you’re wondering what’s up with the increase in facial hair, the answer is Movember. How to Grow Your Facial Hair for Movember Movember is an annual event that takes place during the month […]

Your Health What your Pee Says About Your Diet

What your Pee Says About Your Health

Guys, we hardly talk about pee and barely glance at it in the toilet bowl. This body fluid can provide clues to your health status by the changes in color, odor and consistency. You could easily be alarmed by the unusual appearance of your urine but there could be a simple explanation as many of […]

Hydration Healthy Tips Why It is So important For You

Healthy Hydration

There’s no denying any longer the many benefits of Healthy hydration. It keeps us healthy, vital, young and refreshed because hydration is an essential component of cell renewal. But recently, water has come under attack for a variety of reasons – mostly related to the way we, as human beings, process or bottle it. First, […]

Farmed Salmon: Is it as Bad as People Claim?

Farmed Salmon: Is it as Bad as People Claim

It seems that these days, things just go from one extreme to the other. Say somebody makes a conscious effort to eat healthily. Rather than eating processed junk foods, they’ll instead purchase super organic, free range, grass and grain fed meat, or seafood that’s so fresh out of the ocean, it’s still covered in sea […]

Male Hormone Enhancement The High Price of Manhood

Right around age 30 or 40, a good number of men start to feel “off their games” in some way. They may notice themselves exhausted all the time, snapping at co-workers or loved ones over the littlest issues, or losing interest in things they previously loved like sports or sex. While it is a natural […]