Four of the Best Vitamins for Men's Sexual Health

Four of the Best Vitamins for Men's Sexual Health

Despite what many of us would like to believe, or despite what many of us would tell our friends anyway, as we grow older, many of us will experience some form of sexual problem or dysfunction in one way or another. Erectile dysfunction, impotency, a low sperm count, infertility, a decreased libido, an increased libido, […]

Health Tips to start when you hit 30!

health tips to follow at 30

In this world, most people are perplexed about the health tips that are to be followed when they turn 30. The common fact is that hitting 30 can be rough with both mental and physical stress as you are moving from youth to adulthood. Even if you are in good physical condition and have good […]

Simple, But Smart Health Habits for 40 Year Old Men

Simple, But Smart Health Habits for 40 Year Old Men

Is 40 really the new 25? There are thousands of articles about women over 40, but what about 40 year old men? Men just get better, right? After all, there is scientific proof that intellectual production peaks in your 40s. If you are going to win a Nobel Prize, your major research work is done in your 40s. […]

Healthy Seafood You Should be Eating More of!

Healthy Seafood You Should be Eating More of!

Healthy seafood is all around us, you can find it in stew, chowder, pasta recipes, appetizers and countless dinner ideas. It is rich in essential nutrients and provides important health benefits. This is enough reason to make seafood a part of your well-balanced diet. Fish is a great source of protein and good fats such as […]

Three of the Best Green Foods for Men for a Healthy Diet

Three of the Best Green Foods for Men

We probably consider any green foods at the store to be the food source for the food we eat. I.E grass is green, cows eat grass and we eat cows, usually in the form of steaks. We tend to favor our meat, beer and junk food. Although they can taste pretty great, many of these […]

The Proper Nutrition to Fuel Men’s Health

The Proper Nutrition to Fuel Men’s Health

The phrase “big muscles are built in the kitchen” is a staple quote in any men’s health & fitness guide. Just as importantly there should be phrases such as “healthy hearts and minds are built in the kitchen” and, to a degree, “bedroom masters are built in the kitchen.” Top tips for Men’s Health across […]

Cardiovascular Health and Sex – It’s Good for Your Heart

Cardiovascular Health and Sex – It’s Good for Your Heart

We don’t mean those little red and pink Valentine’s Day hearts… we mean your actual heart – the hardest working, most important muscle in your body. The American Journal of Cardiology reported the findings of a 16-year studyof men and the correlation between cardiovascular health and sex. Study show more sex is good for the heart. […]

Understanding Sexual Performance Anxiety

Understanding Sexual Performance Anxiety

The moment is right. You’re in a romantic setting. Your partner’s in the mood. Both of you are definitely aroused. Can someone please relay the message to your penis?! What’s the deal? It can be both frustrating and embarrassing when an erection doesn’t appear on cue.  However, sexual performance anxiety is completely natural and it happens to […]

Frequent Sex for a Healthier You?

Frequent Sex for a Healthier You

Sex is much more than a means of procreation or recreation. Sex is also a powerful indicator of our overall health and fitness. The ability to have sex at all is a reflection of a certain level of wellness within the body. For instance, a man who is routinely unable to achieve an erection may […]

Electric Toothbrush Benefits to Improve Dental Health

Electric Toothbrush Benefits to Improve Dental Health

Some anxiety about the dentist is normal but avoiding your dentist altogether can result in more than just bad breath. You could be putting your sexual health at risk. Research shows that along with risks for cancer and heart disease, periodontal disease can lead to impotence. Periodontal disease in men is higher than in women, […]

Become a Health and Fitness Guest Blogger for Mensfitclub.com

Requirements for submissions: Word Count – 1000+ words. Original Content – All content submitted will be screened using copyscape and other methods of validating originality. So no plagiarized articles please. Author Information/ Links – Submit an author byline (3 line max) with one link to a website and applicable social media links. Upon acceptance author agrees to […]

Painkillers Related to Sex Issues in Men

Painkillers Related to Sex Issues in Men

painkillersAnalgesic or painkillers, as they are more commonly known, has its major effect on the peripheral and central nervous system. Painkillers range from paracetamol to non-steroidal anti-inflammatory drugs or NSAIDs, where strains of morphine and opium are common ingredients. To get a better understanding, here is a simple explanation on how painkillers work. The human body […]

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OUR MISSION | mensfitclub.com Men’s Fit Club’s goal is to empower men to get the most out of their lives.  This goes beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice. […]

Self Love Can be Good for You

Most of us don’t like to admit it, but the vast majority of all people have engaged in masturbation at least once in their lifetimes. And while no one wants to risk being labeled a deviant who can’t stop touching themselves, there are some real health benefits associated with occasional self love. People who engage […]

About

Our Mission – Stronger, Healthier, Happier Men Men’s Fit Club was started in 2011 with the goal of empowering men to get the most out of their lives. For founder, Grant Donovan, this meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis […]

Do's and Don'ts of friends with benefits!

The Rules for Friends with Benefits

One of the most millennial terms of this century is friends with benefits. It gives you all the relationship benefits without a real-life relationship, and there are no strings attached between you two. It is quite liberating that you can go to that person without any constraints and reap all the benefits of a relationship […]

How to Jump Start Your Weight Loss with the Potato Diet

How to Lose Weight with the Potato Diet

The Potato Diet has been turning a lot of heads. Seeing as though us men are crazy food lovers, keeping our hands off those tasty treats can be quite the task. However, many of us are immensely concerned about maintaining a healthy lifestyle as well. As they say, you must give up on something to gain something. Thus, diet […]

Using and Abusing Testosterone to Get Fit

Using and Abusing Testosterone to Get Fit

It was recently announced that Australian researchers started the world’s first study that aims to help men lose weight and prevent diabetes by giving them testosterone. So the question is ‘what are the advantages of taking testosterone and can we get fit and lose fat without taking testosterone? Testosterone does a lot of different things […]

Common Sex Drive Killers

Common Sex Drive Killers

Sex is the end all be all of pleasures for most men. We look forward to it when we are in a committed relationship and we search for it constantly when we are not. But what happens when a man loses his desire to get intimate with the opposite sex? What factors play a role […]

Things Every Man Should Know Before Getting a Vasectomy

Things Every Man Should Know Before Getting a Vasectomy

There are a number of reasons that a man might consider getting a vasectomy. He could be doing so for health reasons, he could be doing so for peace of mind, he could do so as he doesn’t want any more children, or he could be doing so for contraceptive reasons. Whatever his reasons, he […]

Reason Why Everyone Should Sleep Naked

Why You Should Sleep Naked

For thousands of years man slept in caves, under trees, and in prairies completely nude. Why? Mainly because they didn’t have clothes. Today although we have pjs, boxers, and maybe even a few tighty-whiteys in between our sheets and our skin most rarely sleep naked. Is there any scientific evidence to support the claims of sleep […]

Caffeine: Is That Morning Rush Good For You After All?

Caffeine: Is That Morning Rush Good For You After All

It’s 6am. You roll out of bed, slap the alarm clock across the room, growl at your dog, and head to the kitchen for that first cup of coffee and that comforting caffeine rush that will help you get your day started. Caffeine is addictive. Think not? Try making it through your day without that […]

Is Pornography Cheating?

Is Pornography Cheating

They’re just pictures… right? Pictures of adult women that chose to take their clothes off and pose nude for a magazine they knew millions of people would see. You don’t actually know or socialize with those women. You’re not asking your girlfriend or wife to get plastic surgery to look like them. Why on Earth […]

Medical Tests All Men Need to Take

Medical Tests All Men Need to Take

If going to the doctor doesn’t sound nearly all that appealing you’re not alone. However the “if it’s not broke don’t fix it” mentality can lead to larger problems down the road. The key to preventative care is catching conditions before they go untreated. Leaving conditions untreated can be dangerous because by the time symptoms […]

Using and Abusing Erectile Dysfunction Drugs

Using and Abusing Erectile Dysfunction Drugs

For the many men that legitimately suffer from erectile dysfunction, drugs like Viagra, Cialis and others offer a chance to enjoy life to its fullest. However, like any drug, these prescription medications carry a number of risks. And for those that use the drugs recreationally for sexually pleasure, these risks are amplified. Guide to using […]

Adult Movies - Too Much of a Good Thing?

Adult Movies - Too Much of a Good Thing

Adult movies often get a bad rap… usually from people with moral objections, sometimes from partners in a relationship with self-esteem issues, and even with health-care providers and law enforcement agencies because of the unregulated nature of the business. But can it really be detrimental to your sex life? The answer is yes, if pursued […]

Understanding Your Sperm Count

Understanding Your Sperm Count

Generally men assume that their sperm count is normal… that is, until certain men go to start a family and have trouble conceiving with their partners. The fact of the matter is that issues with sperm count, quality, and motility usually start years before most men take notice of it. What’s more, the characteristics of a […]

Gynecomastia: The Causes, and Treatments

Gynecomastia: The Causes, and Treatments

Let’s face it, as men, for many of us, our bodies are things which we take pride in, and that we look to improve upon whenever we possibly can. When it comes to an embarrassing physique, it’s probably safe to say that man boobs, or ‘moobs’ as they’re sometimes referred to as, are up there […]

Is Aveed the Answer for Low Testosterone?

Is Aveed the Answer for Low Testosterone

When it comes to overall manliness, it’s widely considered that those with higher levels of testosterone, are generally considered to be the most manly and alpha-type males, if you will. Is Aveed a New Hope for testosterone lacking males? Testosterone is the dominant male sexual hormone that is responsible for bone density, hair growth and […]

Pick Up Rules While Working Out

Pick Up Rules While Working Out

Who could resist the tight yoga pants, short running shorts, smoothly toned muscles, and the flushed cheeks of girls in the middle of a workout? Not us – and we’re betting not you either. Make the wrong move, however, and you might not just get shot down; you might get labeled as the gym perv, […]

Sex and Success - Can More Sex Make You More Successful?

Sex and Success - Can More Sex Make You More Successful

Some guys have it all, a successful career, a beautiful wife and family, and money. How do they do it? Are they just blessed beyond compare or did they live a truly peaceful and loving existence in the past life? What is the correlation of  Sex and Success? According to a study conducted by the […]

Pick Up Lines that Actually Work on Women

Pick Up Lines that Actually Work on Women

Ok we’ve all heard the cheesy pick up lines that are better used as jokes than actual pick up lines. One-liners like “you know what material this is? It’s boyfriend material” are absolutely terrible and should never be used on any girl you want to eventually be intimate with. Instead of one liners, we are […]

Natural Herbs to Boost Sex Drive

Natural Herbs to Boost Sex Drive

For men, libido and sex drive in general, can often be something which could potentially cause them a certain amount of embarrassment and anxiety. Sure, when things are going well, then it’s absolutely great, but there are unfortunately certain factors that must be taken into consideration, when discussing libido and sex drive as a whole. […]

How Masturbation Can Make You Better in Bed

How Masturbation Can Make You Better in Bed

Every man on this planet masturbates from time to time, but did you know that masturbation can actually make you better in bed? Chances are you didn’t, but today we are here to fill you in on what makes masturbation such a great training tool for the real deal. Obviously, most women might disagree with […]

How Sex Can Make You Look Younger

How Sex Can Make You Look Younger

Sex feels good, and let’s be honest, it’s pretty much the best thing that has ever happened to the male sex. But as science has expanded its understanding of the human body they have learned there are more benefits to sex than just pleasure. If you are looking for the new fountain of youth you […]

Abstinence is In?

The “Just Say No” approach to sex is nothing new. Almost as long as modern society has been around, there has been an outspoken portion of the population endorsing abstinence. And while there has been some controversy over the past few decades about introducing other safe-sex alternatives as part of sex education, it would seem […]

Shopping Together for Adult Novelties

Introducing adult novelties into a relationship can be a tricky situation. You want to spice things up a little but you don’t want to offend or alienate your partner. How can you get them to want to play along? If the relationship has a solid foundation of trust and your partner can be certain that your […]