Men’s sexual health despite what many of us would like to believe, or despite what many of us would tell our friends anyway, as we grow older, many of us will experience some form of sexual problem or dysfunction in one way or another. Erectile dysfunction, impotency, a low sperm count, infertility, a decreased libido, […]
Sexual health problems can seriously hinder the wellbeing of any man, yet most find it uncomfortable to talk to their doctor about issues of this nature. Other men think that the problems in their sexual health such as decreased sexual desire, male infertility, and prostate issues are normal part of the aging process and don’t […]
In this world, most people are perplexed about the health tips that are to be followed when they turn 30. The common fact is that hitting 30 can be rough with both mental and physical stress as you are moving from youth to adulthood. Even if you are in good physical condition and have good […]
Is 40 really the new 25? There are thousands of articles about women over 40, but what about men over 40? Men just get better, right? After all, there is scientific proof that intellectual production peaks in your 40s. If you are going to win a Nobel Prize, your major research work is done in your 40s. If […]
Love seafood but not sure about the healthiest seafood options that will compliment your weight loss efforts and won’t sabotage your diet? Healthy seafood is all around us, you can find it in stew, chowder, pasta recipes, appetizers and countless dinner ideas. It is rich in essential nutrients and provides important health benefits. This is […]
We probably consider any green foods at the store to be the food source for the food we eat. I.E grass is green, cows eat grass and we eat cows, usually in the form of steaks. We tend to favor our meat, beer and junk food. Although they can taste pretty great, many of these […]
Proper nutrition to fuel men’s health. The phrase “big muscles are built in the kitchen” is a staple quote in any men’s health & fitness guide. Just as importantly there should be phrases such as “healthy hearts and minds are built in the kitchen” and, to a degree, “bedroom masters are built in the kitchen.” […]
Your body’s health is one of the most important things that you should be paying attention to whether you are 20 years old or 65 years old. One of the best ways you can improve your health is by eating the right foods for a healthy body that help to do everything from boosting your […]
When you think of a healthy sex life with your girlfriend or wife you probably think of a few common sex myths that it seems everyone has. From the frequency of your sex life to the way in which it starts, “healthy sex” is greatly subjective. Take a look at these 3 healthy sex myths […]
When you think about it, it’s kind of ridiculous that men are expected to be “ready to go” for sex any and every time the opportunity strikes. It’s like telling Tom Brady he’d better be ready to throw a touchdown any time a random fan walks up to him with a football. Sex, like anything […]
For men it is especially important to have a healthy heart conscious as heart disease is the leading cause of death for men in America today. What is more is that over half of the men who died from coronary heart disease showed no signs or symptoms of heart issues before the sudden onset of […]
All long term relationships are full of ups and downs and changes as time goes on. Once the excitement of the first few years wears off some couples can find themselves in a sexual dry spell where the sex just literally stops. Reasons why a Sexual Dry Spell happens: Relationship conflict/ intimacy issues Often time […]
We don’t mean those little red and pink Valentine’s Day hearts… we mean your actual heart – the hardest working, most important muscle in your body. The American Journal of Cardiology reported the findings of a 16-year study of men and the correlation between cardiovascular health and sex. Why sex its good for your heart […]
The moment is right. You’re in a romantic setting. Your partner’s in the mood. Both of you are definitely aroused. Can someone please relay the message to your penis?! What’s the deal? It can be both frustrating and embarrassing when an erection doesn’t appear on cue. However, sexual performance anxiety is completely natural and it happens to […]
Sex is much more than a means of procreation or recreation. Sex is also a powerful indicator of our overall health and fitness. The ability to have sex at all is a reflection of a certain level of wellness within the body. For instance, a man who is routinely unable to achieve an erection may […]
Ok guys let’s be honest, as men we all have sexual fears about sex. We probably have had them built into our subconscious since childhood and since our first ideas of what sex should be like. But what we may not know is that almost every man has their own sexual fears about sex. We […]
Some anxiety about the dentist is normal but avoiding your dentist altogether can result in more than just bad breath. You could be putting your sexual health at risk. Research shows that along with risks for cancer and heart disease, periodontal disease can lead to impotence. Periodontal disease in men is higher than in women, […]
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Yes, you read that right, we’re actually giving foolproof reasons as to why you should be having a little more “me” time every day. Besides providing a little sexual relief whether you are in a relationship or not, masturbation can have a startling effect on the health of your body and your mind. Take a […]
Sex is more than just a fun past time. It’s also good for your health, so what are the health benefits of sex. Have you been exercising with your significant other? This can be a great way to stay healthy and increase the bond between the two of you. Just remember that you can get […]
When it comes to health concerns there are countless things that can go wrong, but there are a few health risks for men that lead the pack where your health is concerned. For men the simple truth is that we are just less healthy than women, our numbers surpassing women in a significant portion of […]
When it comes to men there are health issues that every man needs to watch out for. Taking care of your health is the most important thing that you to prolong your lifespan and to improve your quality of life, but sometimes it is important to be aware of the things that could affect your […]
What can a toilet teach you about your body? Quite a bit it turns out. Yes, it may seem gross, but regularly observing your bathroom habits may help alert you to potential threats to your health. Here’s a quick hit list of characteristics of which to be aware: Bathroom business for your health Urine bathroom […]
OUR MISSION | mensfitclub.com Men’s Fit Club’s goal is to empower men to get the most out of their lives. This goes beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice. […]
Best foods to help improve your sex life. If your sex life leaves something to be desired there are many avenues to help give a boost to your sex drive and that of your partner, all without the aid of pharmaceuticals which can sometimes prove more harmful that help. Foods like oysters have been touted […]
Our Mission – Stronger, Healthier, Happier Men Men’s Fit Club was started in 2011 with the goal of empowering men to get the most out of their lives. For founder, Grant Donovan, this meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis […]
Many start their weight loss journey in hopes of improving their self-esteem and physical health and appearance. And while weight loss can lead to benefits such as having a more positive body image and more room in your favorite jeans, there are also several unexpected benefits of weight loss. Every weight loss journey is unique, […]
Apart from pleasure, sex is therapeutic and offers fantastic benefits to the body. Do justice to your body by reading this article to gain incredible insights on why CBD and sex drive are inseparable. Nothing is more embarrassing than going through episodes of low sex drive. It kills relationships and degrades self-esteem. Mainly, people associate […]
One of the most millennial terms of this century is friends with benefits. It gives you all the relationship benefits without a real-life relationship, and there are no strings attached between you two. It is quite liberating that you can go to that person without any constraints and reap all the benefits of a relationship […]
Dating is not the same as it used to be a few decades back, especially with online dating coming into the picture. On the one hand, it, empowers one with a surge of confidence, reassuring them that the world is filled with an option. While, on the other hand, it contributes to a more sceptical […]
Why do some jobs impress women more than others? Well, we don’t know that for sure, but the truth is that it happens all the time. The professional choice of a man should by no mean be any indication of him as a person. However, it happens far too often. It’s not fair. But hey, […]
The Potato Diet has been turning a lot of heads. Seeing as though us men are crazy food lovers, keeping our hands off those tasty treats can be quite the task. However, many of us are immensely concerned about maintaining a healthy lifestyle as well. As they say, you must give up on something to gain something. Thus, diet […]
It was recently announced that Australian researchers started the world’s first study that aims to help men lose weight and prevent diabetes by giving them testosterone. However, there is a fine line between using additional testosterone and crossing the dangerous level of overuse. So the question is ‘what are the advantages of taking testosterone and […]
Testosterone is the primary male hormone responsible for all things manly. From muscle growth to sex drive this little hormone does it all. Unfortunately, as you age your hormone levels drop. So are there natural ways to boost testosterone levels and maintain your physique and libido? This is obviously a common question among both the […]
Painkillers and sex issues, Analgesic or painkillers, as they are more commonly known, has its major effect on the peripheral and central nervous system. Painkillers range from paracetamol to non-steroidal anti-inflammatory drugs or NSAIDs, where strains of morphine and opium are common ingredients. Connection with painkillers and sex issues To get a better understanding, here […]
A healthy sex drive is the end all be all of pleasures for most men. We look forward to sex when we are in a committed relationship and we search for it constantly when we are not. But what happens when a man loses his desire to get intimate with the opposite sex? What factors […]
Whether you’re looking to actively lose weight, or are simply trying to live a healthier lifestyle, you simply cannot overlook the importance of a high fiber diet. When it comes to high fiber foods and why they’re important, there’s a whole host of benefits for you to consider. If you’re trying to be healthy, you’ve […]
The oyster has been heralded for years as food that can increase the libido and put you in the mood for a little loving with your spouse, but oysters aren’t exactly something people eat every day. Luckily there are other more common foods that boost your libido while giving a spark to your sexual appetite […]
Having sex for the first time with a partner can oftentimes make or break a relationship because no matter how much chemistry you have outside of the bedroom if you are compatible under the sheets everything else just doesn’t mesh quite as well as it should. First time sex is all about engaging your partner […]
ED (erectile dysfunction) becomes more common for men as they age, but luckily there are ways to help reduce the likelihood of it happening. No man wants to face the possibility of not being able to get it up while in bed with a woman, but it happens and understanding ways to prevent it for […]
There are a number of reasons that a man might consider getting a vasectomy. He could be doing so for health reasons, he could be doing so for peace of mind, he could do so as he doesn’t want any more children, or he could be doing so for contraceptive reasons. Whatever his reasons, he […]
The first time one gets to touch someone intimately is always invigorating. New couples have lots of fun and excitement when it comes to their sex life. The “honeymoon” period, as they call it, is one of the best stages in a relationship. It’s all roses, chocolates and sex full of pleasure. However, when the […]
Cancer, it’s a word that none of us ever want to hear, yet also a word, and more importantly, a disease, which will have affected all of us in some way or the other, in this article we are going to look at how testosterone to help fight cancer. There are multiple different types of […]
Being a better kisser than most is something every woman values in a man whether she consciously admits it or not. Kissing is a large part of any sexual relationship from the initial kiss when you are first getting to know each other to the everyday kisses that allow an established couple to show affection […]
Grooming areas men forget and women zero in on.When it comes to proper grooming for a man there are the obvious areas such as the beard, head hair, clothes, etc, but there are some grooming areas that men can forget about that women take notice of in the long run. You might think that this […]
Well science has done it once again. They have proved what humankind has already known for thousands of years: Men are attracted to attractive women. After four years of studying 450 newlywed men and women they discovered the men with a sexy wife (or the men who rated their wives higher on the attractive chart) […]
Men across the globe love sex, but if there is one thing that could ever make a man hesitate to do the deed it is the risk of a Penis Fracture. Painful, permanent, and life scaring penis fractures can turn the manliest man into the biggest blubbering baby in a second. What exactly is a […]
Not getting any? Well, you aren’t the only one not having sex. In today’s busy world more and more men are feeling the crunch when it comes to their sex lives for a variety of reasons that don’t always have to do with you. If you’re not having sex with the woman in your life […]
Ok so you’ve been sexual active for the past 20 years and are fairly confident that you know everything there is to know about sex. Maybe you’ve had several partners and a few long-term relationships, but how high is your sex IQ? What is your Sex IQ, genius or dunce? Do you know all the […]
You may be aware of the fact that your own personal production of testosterone can have a huge impact on the amount of muscle you can build. Research shows that the daily production of testosterone is decreasing every day after the age of 40 but there are many other reasons why your testosterone could be […]
For thousands of years man slept in caves, under trees, and in prairies completely nude. Why? Mainly because they didn’t have clothes. Today although we have pjs, boxers, and maybe even a few tighty-whiteys in between our sheets and our skin most rarely sleep naked. Is there any scientific evidence to support the claims of […]
It’s 6am. You roll out of bed, slap the alarm clock across the room, growl at your dog, and head to the kitchen for that first cup of coffee and that comforting caffeine rush that will help you get your day started. Caffeine is addictive. Think not? Try making it through your day without that […]
The key to any great relationship is learning how to reinvent yourself and reinvent your relationship in the sex arena like change your sex routine. No matter how compatible or how in love you are with the other person at one time or another you are bound to get a little bored with your everyday […]
Things that men should never say while in bed. Being a vocal bed partner can add to the overall experience not only for your lover, but yourself as well. Things like dirty talk and nonverbal communication such as moaning can get her in the mood; however there are just some things that men should never […]
Grooming gadgets every man needs. If you asked a woman what she wanted in a man she’d probably respond with a variation of “confident, good looking, charming and knows how to groom himself.” Women value a man who takes pride in proper grooming and the best way to do that is by having a few […]
Having sex with chronic injuries, If you are a man who is suffering from a chronic injury, your sex life may have suffered as well. However, you should know that it doesn’t have to be that way! There are different ways that you can make it more comfortable and enjoyable. Here are some ways for […]
Jealousy is most times a result of insecurities and bundled up emotions that take form in the irrational thoughts that you are cheating on her or thinking of doing it. It is a destructive force that can sour any relationship if left unresolved and needs to be addressed and worked through for the relationship to […]
If you wish to remain feeling and looking young then you should start with these anti-aging foods in your diet. If you believe in the saying you are what you eat than you already know the importance of an healthy die makes to keep your appearance up. Here are a look at five anti-aging foods […]
If there was something you could eat to keep you feeling sexually youthful you’d try it, right? Great! Then let’s start talking about Maca Root – an herbal, plant root that’s been used in native South American cultures for centuries. How Maca Root can enhance your sex life About the size of a small pear […]
Premature ejaculation is a problem that plagues many men. To last longer in bed enhances sexual pleasure and is desired by all. Most men think that by staying longer they can bring greater enjoyment to their partners and are looking for ways to enhance their sexual performance. Before you pop any pills. Here are some […]
Dancing with your partner to music are like expressive arts. People who dance or play music professionally are often very in touch with their emotions. Men are encouraged not to give in to their emotions. So, it’s not at all surprising that most men don’t like to dance or simply feel uncomfortable trying. And just […]
Pornography are just pictures… right? Pictures of adult women that chose to take their clothes off and pose nude for a magazine they knew millions of people would see. You don’t actually know or socialize with those women. You’re not asking your girlfriend or wife to get plastic surgery to look like them. Why on […]
If going to the doctor for your medical tests routine doesn’t sound nearly all that appealing you’re not alone. However the “if it’s not broke don’t fix it” mentality can lead to larger problems down the road. The key to preventative care is catching conditions before they go untreated. Leaving conditions untreated can be dangerous […]
It seems the older a guy gets the more he has to start hearing and talking about his prostate. Considering that prostate cancer is the second most commonly occurring cancer in the United States behind skin cancer, it’s only understandable. But what’s the real deal here? How do you know you might have a problem […]
Sex can be a spur of the moment thing or a carefully planned event; it is fun, enjoyable and is a great way to get closer to a person, especially the one you love. However, sometimes men can start overthinking sex, letting their insecurities about their performance hinder them from enjoying the act and hindering […]
For the many men that legitimately suffer from erectile dysfunction, drugs like Viagra, Cialis and others offer a chance to enjoy life to its fullest. However, like any drug, these prescription medications carry a number of risks. And for those that use the drugs recreationally for sexually pleasure, these risks are amplified. Guide to using […]
You can’t always choose who you fall in love with. In fact, most people would argue love chooses us. But cheaters do have control over their own actions and how they treat others. So if you’ve found yourself in a situation where you’ve now got more than one serious relationship in your life, you have […]
There is a subject that plagues men of every race, age, creed, sexual experience and intelligence level… is she faking it? When you’re together and everything seems like it’s perfect you think you’re practically the second coming; she’s vocal and seems like she’s having the best time of her life and you’re right there with […]
Adult movies often get a bad rap… usually from people with moral objections, sometimes from partners in a relationship with self-esteem issues, and even with health-care providers and law enforcement agencies because of the unregulated nature of the business. But can it really be detrimental to your sex life? The answer is yes, if pursued […]
Whether you are just getting back in the dating scene or just starting to go on real dates with women it’s good to know the tricks of the trade. With all of the excitement and anticipation it can be hard to prepare for a first date and awkward if you are not quite sure what […]
It’s a cruel reality that libido in men decreases with age. Just think back to your teenage days when you were full of testosterone and hormones and didn’t have the time an opportunity to put them all to good use. Truth is as men age testosterone steadily decreases and life gets busy and stressful all […]
Body language can tell a lot about what a woman wants from how she’s positioned to what she touches when she is speaking to you. Understanding body language isn’t that hard and once you’ve got it you can start having a real advantage in the dating world as you will be able to better find […]
Generally men assume that their sperm count is normal… that is, until certain men go to start a family and have trouble conceiving with their partners. The fact of the matter is that issues with sperm count, quality, and motility usually start years before most men take notice of it. What’s more, the characteristics of […]
Women are creatures of emotion and would love a man to have her heart. Her sexual desires are based on emotional needs, unlike a man who just wants to get the job done. So if you are looking to really make a woman’s toes curl you need to give her a little bit of foreplay […]
Let’s face it, as men, for many of us, our bodies are things which we take pride in, and that we look to improve upon whenever we possibly can. When it comes to an embarrassing physique, it’s probably safe to say that man boobs, or ‘moobs’ as they’re sometimes referred to as, are up there […]
When it comes to overall manliness, it’s widely considered that those with higher levels of testosterone, are generally considered to be the most manly and alpha-type males, if you will have you heard about aveed. Is Aveed a New Hope for testosterone lacking males? Is aveed the answer low testosterone Testosterone is the dominant male […]
Who could resist the tight yoga pants, short running shorts, smoothly toned muscles, and the flushed cheeks of girls in the middle of a workout? Not us – and we’re betting not you either. Make the wrong move, however, and you might not just get shot down; you might get labeled as the gym perv, […]
Have you ever wanted to experience an orgasm that lasts for hours on end with nothing but complete euphoria as the side effect? Well, now you can if you want to. Tantric Yoga has been practiced for thousands of years in Eastern religions, especially by Buddhists. Can Tantric Yoga Spice up your Sex Life Tantric […]
Some guys have it all, a successful career, a beautiful wife and family, and money so does sex and success go hand in a hand. How do they do it? Are they just blessed beyond compare or did they live a truly peaceful and loving existence in the past life? What is the correlation of […]
Ok we’ve all heard the cheesy pick up lines that are better used as jokes than actual pick up lines. One-liners like “you know what material this is? It’s boyfriend material” are absolutely terrible and should never be used on any girl you want to eventually be intimate with. Instead of one liners, we are […]
So you’ve started dating this hot, energetic, and sexy girl and everything is going great except you can’t keep up with her when it comes to the bedroom. You find yourself out paced and out done in virtually every sense, and now you’re looking for a way out. But before you go running off, why […]
Second only to the size of a man’s penis, his staying power in the bedroom is the most important thing to any woman. Many men are constantly trying to improve their stamina, either through pills, medications, or devices. But what is the true secret to staying power in the bedroom? Does it have to involve […]
As you read the title of this article you probably also heard a collective ‘no’ from women all over the world, but is this really true? Is there a point where penis length no longer makes a difference in female sexual satisfaction? Well thankfully for you there have been numerous studies on the subject that […]
Spicing things up in the bedroom can be frightening. You don’t know what she wants and she doesn’t know what you might like. There is bondage, role playing, whips and chains, and even swings you can add to your sex life to change things up. But if this is your first time trying kinky sex […]
All men worry when they see a few extra hairs in the sink or in the shower. The concern is that it’s the first steps of hair loss and a lifetime of looking older than our ages. Before you panic, make sure you know the source of the loss. What’s causing your hair loss and […]
For men who want to boost sex drive, libido and sex drive in general, can often be something which could potentially cause them a certain amount of embarrassment and anxiety. Sure, when things are going well, then it’s absolutely great, but there are unfortunately certain factors that must be taken into consideration, when discussing libido […]
Some guys might believe that’s the female G-Spot is just an elusive fairy tale, but if you ask any woman if the G spot exists it is likely she will respond with a resounding yes! But simply being aware that this pleasure point exists doesn’t do you any good. If you want to please and […]
Every man dreams is to be good in bed and be the best stud she’s ever had but what separates the ok guys in the sack from the Super Bowl champs? Well, as with many other things in the bedroom women are looking more at your emotional traits than precisely what you do in the […]
No two women are exactly alike, and neither are their tell-tale signs of interest when it comes to sex with you. Whether you are single or in a relationship it can be a complicated process guessing if a woman wants to have sex with you. Fortunately, there are a few signs that are a dead […]
Every man on this planet masturbates from time to time, but did you know that masturbation can actually make you better in bed? Chances are you didn’t, but today we are here to fill you in on what makes masturbation such a great training tool for the real deal. Obviously, most women might disagree with […]
So you’ve got your girl right where you want her, in your arms, but now you don’t know what to do with her. To be successful in bed you have to know the right way to touch her body. Women are sensitive in certain areas and require a firmer touch in others. Before you take […]
Your face sets the stage for all interactions in your life, and with more beauty products and treatments targeted towards new age skin care for men it is more popular than ever. As a man it’s difficult to accept these new skin care regimes and not stick with the old tired and true method of […]
Women are tricky creatures when trying to make love to your woman you have to know that special spot to turn her on. Women have been both mesmerizing and frustrating men for thousands of years, and it is no different today. However, over the years we may feel that we’ve narrowed down the likes and […]
Every man loves having sex. It’s like Christmas and Birthday’s combined with calories burned during sex. We get to enjoy our beautiful wives/girlfriends and ourselves all at the same time. Most men know that sex is fun, but not many think of it as a workout. As it turns out, high energy and up-tempo sack […]
The Big O, climax, make your woman orgasm. Sex is all about taking passion all the way to the top. And for a woman it can be more than difficult to reach that all desirable pleasure palace known as the orgasm. Men on the other hand don’t have as difficult as a time reaching the […]
With all the hype of the metrosexual world men are now expected to bare all and shave their entire bodies down to baby smooth skin. The only problem with that desire is there are some seriously hard places to reach with a razor. So if you find yourself reaching for those, um, areas where the […]
Sex feels good, and let’s be honest, it’s pretty much the best thing that has ever happened to the male sex. But as science has expanded its understanding of the human body they have learned there are more benefits to sex it can make you look younger and not just pleasure. If you are looking […]
Recent studies have revealed that sex addiction may not have anything to do with sex at all. So does that make it any less of an addiction? Addiction is about a habit that brings a reward. When it comes to sex addiction, most people assume that the sex itself is the reward. The facts behind […]
You’ve met this hot girl, she’s digging you, and the chemistry you feel with her is amazing. You’ve got her number already, but you don’t want take her home or the night to end quite yet. You would prefer, in fact, to be eating breakfast with her the next morning. Some guys in this situation […]
It’s a fact of life for men Libido and aging go hand in hand, sex just isn’t as exciting of a prospect as it used to be. That doesn’t mean that once a guy hits a certain age, he just stops caring about sex. But most men who are in their 60s and 70s see […]
Mistakes some men make when approaching a woman. Why are some men able to approach women with confidence and succeed while others seem to get rejected before they even open their mouths? The men who are rejected often may be committing one of the most common mistakes men make with woman. Review this list of […]
Yes, there are certain rules to a One Night Stand even though most of the time there is little planning and you end up just winging it. There is no need to act like the perfect guy because (duh) it’s a One Night Stand. Most than likely, she will go home without you even knowing. […]
Ways to improve your sex life. As a relationship evolves the “gotta have it now” feeling changes into a more intimate and long lasting sort of love. This is a natural evolution of a relationship, but oftentimes these changes can cause a gap where your love and affection are on one side while your sex […]
So you meet a girl, you hit it off and somewhere along the line you get shunted off into the dreaded “Friend Zone” before you know it. It happens to all of us every now and then, but for many guys it can be difficult to get out of the friend zone once you’ve been […]
Your sex toys have been good to you, right? Of course they have. But if you want to keep enjoying them, you need to be good to them, too. If you’re not properly caring for and maintaining your sex toys, you could be setting yourself or your partner up for much unpleasantness. First off – […]
The “Just Say No” approach to sex is nothing new. Almost as long as modern society has been around, there has been an outspoken portion of the population endorsing abstinence. And while there has been some controversy over the past few decades about introducing other safe-sex alternatives as part of sex education, it would seem […]
Latex is a smooth flexible rubber with many applications and most commonly known as the key material in condoms. Because it has excellent strength, it is used in everything from balloons to surgical exam gloves. Latex condoms are widely available and least expensive out of all types of condoms. It is most effective if used in […]
Sex the final frontier. Not only is it on every man’s mind at least 5 times a day it turns out it is quite healthy for you. So as a magazine that promotes health and fitness we have to encourage every man to sow his wild oats and take on these bucket list sex ventures. […]
Most of us don’t like to admit it our self love, but the vast majority of all people have engaged in masturbation at least once in their lifetimes. And while no one wants to risk being labeled a deviant who can’t stop touching themselves, there are some real health benefits associated with occasional self love. […]
If you have been cheating on your wife it’s bad news for your heart. According to a study by Italian researchers at the University of Florence in the Journal of Sexual Medicine, men who cheat on their spouses are at in increased risk for sudden coital death (aka massive heart attack during sex). The study further […]
Introducing shopping together for adult novelties into a relationship can be a tricky situation. You want to spice things up a little but you don’t want to offend or alienate your partner. How can you get them to want to play along? If the relationship has a solid foundation of trust and your partner can […]
With all the focus in the media today about pharmaceutical drugs and herbal supplements to enhance your sex life, it can be easy to forget that the brain is one of the most powerful erogenous zones of the entire body. Engaging the mind in sexual thinking and sex therapy is the all-important first step in […]