Men’s Sexual Health the Best Vitamins for sex Problem

Four of the Best Vitamins for Men's Sexual Health

Men’s sexual health despite what many of us would like to believe, or despite what many of us would tell our friends anyway, as we grow older, many of us will experience some form of sexual problem or dysfunction in one way or another. Erectile dysfunction, impotency, a low sperm count, infertility, a decreased libido, […]

Health Tips To Start When You Hit 30

health tips to follow at 30

In this world, most people are perplexed about the health tips that are to be followed when they turn 30. The common fact is that hitting 30 can be rough with both mental and physical stress as you are moving from youth to adulthood. Even if you are in good physical condition and have good […]

7 Simple and Smart Healthy Habits for Men Over 40

Simple, But Smart Health Habits for 40 Year Old Men

Is 40 really the new 25? There are thousands of articles about women over 40, but what about men over 40? Men just get better, right? After all, there is scientific proof that intellectual production peaks in your 40s. If you are going to win a Nobel Prize, your major research work is done in your 40s. If […]

Healthiest Seafood Recipes for Weight Loss

Healthy Seafood You Should be Eating More of!

Love seafood but not sure about the healthiest seafood options that will compliment your weight loss efforts and won’t sabotage your diet? Healthy seafood is all around us, you can find it in stew, chowder, pasta recipes, appetizers and countless dinner ideas. It is rich in essential nutrients and provides important health benefits. This is […]

The Proper Nutrition to Fuel Men’s Health

The Proper Nutrition to Fuel Men’s Health

Proper nutrition to fuel men’s health. The phrase “big muscles are built in the kitchen” is a staple quote in any men’s health & fitness guide. Just as importantly there should be phrases such as “healthy hearts and minds are built in the kitchen” and, to a degree, “bedroom masters are built in the kitchen.” […]

How To Get out Of a Sexual Dry Spell

Curing a Sexual Dry Spell

All long term relationships are full of ups and downs and changes as time goes on. Once the excitement of the first few years wears off some couples can find themselves in a sexual dry spell where the sex just literally stops. Reasons why a Sexual Dry Spell happens:  Relationship conflict/ intimacy issues Often time […]

Cardiovascular Health and Sex – It’s Good for Your Heart

Cardiovascular Health and Sex – It’s Good for Your Heart

We don’t mean those little red and pink Valentine’s Day hearts… we mean your actual heart – the hardest working, most important muscle in your body. The American Journal of Cardiology reported the findings of a 16-year study of men and the correlation between cardiovascular health and sex. Why sex its good for your heart […]

Sexual Performance Anxiety How To Cope With It

Understanding Sexual Performance Anxiety

The moment is right. You’re in a romantic setting. Your partner’s in the mood. Both of you are definitely aroused. Can someone please relay the message to your penis?! What’s the deal? It can be both frustrating and embarrassing when an erection doesn’t appear on cue.  However, sexual performance anxiety is completely natural and it happens to […]

Sex Benefits for A Much Healthier You

Frequent Sex for a Healthier You

Sex is much more than a means of procreation or recreation. Sex is also a powerful indicator of our overall health and fitness. The ability to have sex at all is a reflection of a certain level of wellness within the body. For instance, a man who is routinely unable to achieve an erection may […]

Sexual Fears That Haunt Men How To Conquer Them

Men's Sexual Fears

Ok guys let’s be honest, as men we all have sexual fears about sex. We probably have had them built into our subconscious since childhood and since our first ideas of what sex should be like. But what we may not know is that almost every man has their own sexual fears about sex. We […]

Electric Toothbrush Benefits to Improve Dental Health

Electric Toothbrush Benefits to Improve Dental Health

Some anxiety about the dentist is normal but avoiding your dentist altogether can result in more than just bad breath. You could be putting your sexual health at risk. Research shows that along with risks for cancer and heart disease, periodontal disease can lead to impotence. Periodontal disease in men is higher than in women, […]

Become a Health and Fitness Guest Blogger for

Requirements for submissions: Word Count – 700+ words. Original Content – All content submitted will be screened using copyscape and other methods of validating originality. So no plagiarized articles please. Do-Follow Links – Each post is allowed one do-follow link. All links are subject to approval so please include the website and page you would like […]

Bathroom Habits for Your Health alert

What can a toilet teach you about your body? Quite a bit it turns out. Yes, it may seem gross, but regularly observing your bathroom habits may help alert you to potential threats to your health. Here’s a quick hit list of characteristics of which to be aware: Bathroom business for your health Urine bathroom […]

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OUR MISSION | Men’s Fit Club’s goal is to empower men to get the most out of their lives.  This goes beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice. […]


Our Mission – Stronger, Healthier, Happier Men Men’s Fit Club was started in 2011 with the goal of empowering men to get the most out of their lives. For founder, Grant Donovan, this meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis […]

6 Unexpected Benefits of Weight Loss

6 Unexpected Benefits of Weight Loss

Many start their weight loss journey in hopes of improving their self-esteem and physical health and appearance. And while weight loss can lead to benefits such as having a more positive body image and more room in your favorite jeans, there are also several unexpected benefits of weight loss. Every weight loss journey is unique, […]

CBD and Sex Drive – How CBD Can Save Your Sex Life

cbd and sex drive

Apart from pleasure, sex is therapeutic and offers fantastic benefits to the body. Do justice to your body by reading this article to gain incredible insights on why CBD and sex drive are inseparable. Nothing is more embarrassing than going through episodes of low sex drive. It kills relationships and degrades self-esteem. Mainly, people associate […]

Friends with benefits: Rules You Should Follow

The Rules for Friends with Benefits

One of the most millennial terms of this century is friends with benefits. It gives you all the relationship benefits without a real-life relationship, and there are no strings attached between you two. It is quite liberating that you can go to that person without any constraints and reap all the benefits of a relationship […]

How To Impress Women Whit The Job You Do

Top Attractive Jobs for Men that Impress Women

Why do some jobs impress women more than others? Well, we don’t know that for sure, but the truth is that it happens all the time. The professional choice of a man should by no mean be any indication of him as a person. However, it happens far too often. It’s not fair. But hey, […]

Potato Diet To Jump Start Your Weight Loss Program

How to Lose Weight with the Potato Diet

The Potato Diet has been turning a lot of heads. Seeing as though us men are crazy food lovers, keeping our hands off those tasty treats can be quite the task. However, many of us are immensely concerned about maintaining a healthy lifestyle as well. As they say, you must give up on something to gain something. Thus, diet […]

Dangers of Abusing Testosterone to Get Fit

Using and Abusing Testosterone to Get Fit

It was recently announced that Australian researchers started the world’s first study that aims to help men lose weight and prevent diabetes by giving them testosterone. However, there is a fine line between using additional testosterone and crossing the dangerous level of overuse. So the question is ‘what are the advantages of taking testosterone and […]

Natural Ways to Boost Testosterone Levels

Testosterone is the primary male hormone responsible for all things manly. From muscle growth to sex drive this little hormone does it all. Unfortunately, as you age your hormone levels drop. So are there natural ways to boost testosterone levels and maintain your physique and libido? This is obviously a common question among both the […]

Painkillers And Sex Issues Problem in Men

Painkillers Related to Sex Issues in Men

Painkillers and sex issues, Analgesic or painkillers, as they are more commonly known, has its major effect on the peripheral and central nervous system. Painkillers range from paracetamol to non-steroidal anti-inflammatory drugs or NSAIDs, where strains of morphine and opium are common ingredients. Connection with painkillers and sex issues To get a better understanding, here […]

High Fiber Diet: The Benefits of Lose Weight

The Benefits of a High Fiber Diet

Whether you’re looking to actively lose weight, or are simply trying to live a healthier lifestyle, you simply cannot overlook the importance of a high  fiber diet. When it comes to high fiber foods and why they’re important, there’s a whole host of benefits for you to consider. If you’re trying to be healthy, you’ve […]

How to Keep Your Sex Life Exciting In The Bedroom

How to Keep Excitement in Your Sex Life

The first time one gets to touch someone intimately is always invigorating. New couples have lots of fun and excitement when it comes to their sex life. The “honeymoon” period, as they call it, is one of the best stages in a relationship. It’s all roses, chocolates and sex full of pleasure. However, when the […]

Is a Sexy Wife Make a Happier Marriage Life

Sexy Wife, Happy Life

Well science has done it once again. They have proved what humankind has already known for thousands of years: Men are attracted to attractive women. After four years of studying 450 newlywed men and women they discovered the men with a sexy wife (or the men who rated their wives higher on the attractive chart) […]

What is Your Sex IQ? Take The Test To Know

What is Your Sex IQ

Ok so you’ve been sexual active for the past 20 years and are fairly confident that you know everything there is to know about sex. Maybe you’ve had several partners and a few long-term relationships, but how high is your sex IQ? What is your Sex IQ, genius or dunce? Do you know all the […]

Is Chemical Estrogen Killing Your Testosterone?

Is Chemical Estrogen Killing Your Testosterone

You may be aware of the fact that your own personal production of testosterone can have a huge impact on the amount of muscle you can build. Research shows that the daily production of testosterone is decreasing every day after the age of 40 but there are many other reasons why your testosterone could be […]

Sleep Naked: Reason Why Everyone Should

Why You Should Sleep Naked

For thousands of years man slept in caves, under trees, and in prairies completely nude. Why? Mainly because they didn’t have clothes. Today although we have pjs, boxers, and maybe even a few tighty-whiteys in between our sheets and our skin most rarely sleep naked. Is there any scientific evidence to support the claims of […]

Caffeine Is That Morning Rush Good For You After All?

Caffeine: Is That Morning Rush Good For You After All

It’s 6am. You roll out of bed, slap the alarm clock across the room, growl at your dog, and head to the kitchen for that first cup of coffee and that comforting caffeine rush that will help you get your day started. Caffeine is addictive. Think not? Try making it through your day without that […]

Change Up Your Sex Routine To Spice Up Your Love Life

Move Your Sex Routine Out of the Bedroom

The key to any great relationship is learning how to reinvent yourself and reinvent your relationship in the sex arena like change your sex routine. No matter how compatible or how in love you are with the other person at one time or another you are bound to get a little bored with your everyday […]

How To Last Longer in Bed And Please Your Partner

Last Longer in Bed

Premature ejaculation is a problem that plagues many men. To last longer in bed enhances sexual pleasure and is desired by all. Most men think that by staying longer they can bring greater enjoyment to their partners and are looking for ways to enhance their sexual performance. Before you pop any pills. Here are some […]

Is Pornography Cheating With Your Partner?

Is Pornography Cheating

Pornography are just pictures… right? Pictures of adult women that chose to take their clothes off and pose nude for a magazine they knew millions of people would see. You don’t actually know or socialize with those women. You’re not asking your girlfriend or wife to get plastic surgery to look like them. Why on […]

Medical Tests All Men Need to Take

Medical Tests All Men Need to Take

If going to the doctor for your medical tests routine doesn’t sound nearly all that appealing you’re not alone. However the “if it’s not broke don’t fix it” mentality can lead to larger problems down the road. The key to preventative care is catching conditions before they go untreated. Leaving conditions untreated can be dangerous […]

Prostate Why you should get routine screening

Prostate? Or Other Problem

It seems the older a guy gets the more he has to start hearing and talking about his prostate. Considering that prostate cancer is the second most commonly occurring cancer in the United States behind skin cancer, it’s only understandable. But what’s the real deal here? How do you know you might have a problem […]

Erectile Dysfunction Drugs How Not To Abuse It

Using and Abusing Erectile Dysfunction Drugs

For the many men that legitimately suffer from erectile dysfunction, drugs like Viagra, Cialis and others offer a chance to enjoy life to its fullest. However, like any drug, these prescription medications carry a number of risks. And for those that use the drugs recreationally for sexually pleasure, these risks are amplified. Guide to using […]

How To Know if She is Faking It With You

Signs to Let You Know if She is Faking It

There is a subject that plagues men of every race, age, creed, sexual experience and intelligence level… is she faking it? When you’re together and everything seems like it’s perfect you think you’re practically the second coming; she’s vocal and seems like she’s having the best time of her life and you’re right there with […]

Adult Movies – Too Much of a Good Thing?

Adult Movies - Too Much of a Good Thing

Adult movies often get a bad rap… usually from people with moral objections, sometimes from partners in a relationship with self-esteem issues, and even with health-care providers and law enforcement agencies because of the unregulated nature of the business. But can it really be detrimental to your sex life? The answer is yes, if pursued […]

How to Read a Woman’s Body Language

How to Read a Woman's Body Language

Body language can tell a lot about what a woman wants from how she’s positioned to what she touches when she is speaking to you. Understanding body language isn’t that hard and once you’ve got it you can start having a real advantage in the dating world as you will be able to better find […]

How To Increase Your Sperm Count And Understand It

Understanding Your Sperm Count

Generally men assume that their sperm count is normal… that is, until certain men go to start a family and have trouble conceiving with their partners. The fact of the matter is that issues with sperm count, quality, and motility usually start years before most men take notice of it. What’s more, the characteristics of […]

Gynecomastia: The Causes, and Treatments

Gynecomastia: The Causes, and Treatments

Let’s face it, as men, for many of us, our bodies are things which we take pride in, and that we look to improve upon whenever we possibly can. When it comes to an embarrassing physique, it’s probably safe to say that man boobs, or ‘moobs’ as they’re sometimes referred to as, are up there […]

Is Aveed the Answer for Low Testosterone?

Is Aveed the Answer for Low Testosterone

When it comes to overall manliness, it’s widely considered that those with higher levels of testosterone, are generally considered to be the most manly and alpha-type males, if you will have you heard about aveed. Is Aveed a New Hope for testosterone lacking males? Is aveed the answer low testosterone Testosterone is the dominant male […]

Pick Up Rules While Working Out At The Gym

Pick Up Rules While Working Out

Who could resist the tight yoga pants, short running shorts, smoothly toned muscles, and the flushed cheeks of girls in the middle of a workout? Not us – and we’re betting not you either. Make the wrong move, however, and you might not just get shot down; you might get labeled as the gym perv, […]

Tantric Yoga for Better Sex With Your Woman

Tantric Yoga for Better Sex

Have you ever wanted to experience an orgasm that lasts for hours on end with nothing but complete euphoria as the side effect? Well, now you can if you want to. Tantric Yoga has been practiced for thousands of years in Eastern religions, especially by Buddhists. Can Tantric Yoga Spice up your Sex Life Tantric […]

Pick Up Lines that Actually Work on Women

Pick Up Lines that Actually Work on Women

Ok we’ve all heard the cheesy pick up lines that are better used as jokes than actual pick up lines. One-liners like “you know what material this is? It’s boyfriend material” are absolutely terrible and should never be used on any girl you want to eventually be intimate with. Instead of one liners, we are […]

The Key to More Energetic Sex to Keep Up with Her

Tips to Keep Up with Her in Bed

So you’ve started dating this hot, energetic, and sexy girl and everything is going great except you can’t keep up with her when it comes to the bedroom. You find yourself out paced and out done in virtually every sense, and now you’re looking for a way out. But before you go running off, why […]

Best Staying Power Tips For in the Bedroom

Tips for Extra Staying Power in the Bedroom

Second only to the size of a man’s penis, his staying power in the bedroom is the most important thing to any woman. Many men are constantly trying to improve their stamina, either through pills, medications, or devices. But what is the true secret to staying power in the bedroom? Does it have to involve […]

Is Your Penis Too Big For Your Girlfriend To Enjoy Sex

Is Your Penis Too Big

As you read the title of this article you probably also heard a collective ‘no’ from women all over the world, but is this really true? Is there a point where penis length no longer makes a difference in female sexual satisfaction? Well thankfully for you there have been numerous studies on the subject that […]

How to Boost Sex Drive With Natural Herbs

Natural Herbs to Boost Sex Drive

For men who want to boost sex drive, libido and sex drive in general, can often be something which could potentially cause them a certain amount of embarrassment and anxiety. Sure, when things are going well, then it’s absolutely great, but there are unfortunately certain factors that must be taken into consideration, when discussing libido […]

How To Be Good in Bed And Satisfy Her

Traits that Make You Good in Bed

Every man dreams is to be good in bed and be the best stud she’s ever had but what separates the ok guys in the sack from the Super Bowl champs? Well, as with many other things in the bedroom women are looking more at your emotional traits than precisely what you do in the […]

How to Know if She Wants to Have Sex with You

How to Know if She Wants to Have Sex with You

No two women are exactly alike, and neither are their tell-tale signs of interest when it comes to sex with you. Whether you are single or in a relationship it can be a complicated process guessing if a woman wants to have sex with you. Fortunately, there are a few signs that are a dead […]

How Masturbation Can Make You Better in Bed

How Masturbation Can Make You Better in Bed

Every man on this planet masturbates from time to time, but did you know that masturbation can actually make you better in bed? Chances are you didn’t, but today we are here to fill you in on what makes masturbation such a great training tool for the real deal. Obviously, most women might disagree with […]

Turn Her On Tips To Get Her In The Mood

Surprising Ways to Turn Her On

Women are tricky creatures when trying to make love to your woman you have to know that special spot to turn her on. Women have been both mesmerizing and frustrating men for thousands of years, and it is no different today. However, over the years we may feel that we’ve narrowed down the likes and […]

How Many Calories Burned During Sex

How Many Calories Burned During Sex

Every man loves having sex. It’s like Christmas and Birthday’s combined with calories burned during sex. We get to enjoy our beautiful wives/girlfriends and ourselves all at the same time. Most men know that sex is fun, but not many think of it as a workout. As it turns out, high energy and up-tempo sack […]

How To Look Younger With Amazing Sex

How Sex Can Make You Look Younger

Sex feels good, and let’s be honest, it’s pretty much the best thing that has ever happened to the male sex. But as science has expanded its understanding of the human body they have learned there are more benefits to sex it can make you look younger and not just pleasure. If you are looking […]

Sex Addiction Symptom Causes And Treatment

Is Sex Addiction Real

Recent studies have revealed that sex addiction may not have anything to do with sex at all. So does that make it any less of an addiction? Addiction is about a habit that brings a reward. When it comes to sex addiction, most people assume that the sex itself is the reward. The facts behind […]

Mistakes Men Make When Approaching a Woman

Mistakes Men Make When Approaching a Woman

Mistakes some men make when approaching a woman. Why are some men able to approach women with confidence and succeed while others seem to get rejected before they even open their mouths? The men who are rejected often may be committing one of the most common mistakes men make with woman. Review this list of […]

Abstinence What Are The Real Benefits?

The “Just Say No” approach to sex is nothing new. Almost as long as modern society has been around, there has been an outspoken portion of the population endorsing abstinence. And while there has been some controversy over the past few decades about introducing other safe-sex alternatives as part of sex education, it would seem […]

Latex condoms material vs Non Latex

Latex is a smooth flexible rubber with many applications and most commonly known as the key material in condoms. Because it has excellent strength, it is used in everything from balloons to surgical exam gloves. Latex condoms are widely available and least expensive out of all types of condoms.  It is most effective if used in […]

Self Love Masturbation Can Be Good For You

Most of us don’t like to admit it our self love, but the vast majority of all people have engaged in masturbation at least once in their lifetimes. And while no one wants to risk being labeled a deviant who can’t stop touching themselves, there are some real health benefits associated with occasional self love. […]