Everyone wants to live a long healthy life right? Well in order to achieve this you’ve got to work hard for it and even then sometimes the powers that be decide otherwise. Prostate cancer is a very serious life threatening disease however many are finding that are preventative actions that you can take to lower […]
Prostate cancer can be a scary thing for guys as it can ravage the body if it is left unchecked, but that doesn’t mean that you can’t do everything in your power to prevent it from happening. To help keep cancer from forming in your body take a look at these 5 ways to prevent […]
We’ve heard a lot of positive news about fish oils. They have quite a few health benefits including anti inflammatory properties. For these reasons, fish like tuna, trout, and salmon have been touted as part of a healthy diet. But we are familiar with the old saying about having too much of a good thing. […]
In the last twenty years prostate problems have nearly doubled in men and this serious issue is something that every man needs to take note of. Prostate issues can cause a variety of issues with fertility, diseases and even prostate cancer so it is important to pay attention to the health of your prostate no matter you age. […]
Cancer, it’s a word that none of us ever want to hear, yet also a word, and more importantly, a disease, which will have affected all of us in some way or the other. There are multiple different types of cancer, and when it comes to common ones, especially in men, unfortunately prostate cancer is […]
It seems the older a guy gets the more he has to start hearing and talking about his prostate. Considering that prostate cancer is the second most commonly occurring cancer in the United States behind skin cancer, it’s only understandable. But what’s the real deal here? How do you know you might have a problem […]
When it comes to our health and general well-being, we obviously need to ensure that we take the best possible care of ourselves, and ensure that we do all what we can to live as healthy a life as possible. As well as taking measures in order to prevent us from becoming ill, or for […]
Cancer is a disease which we all wish we could eradicate from the face of the earth. It comes in a variety of different forms, and it’s something we all hope we never contract. The fact of the matter is that every day, people all over the world are diagnosed with various forms of cancer, […]
Health care becomes more and more specialized the older you get and it’s important to be aware of the conditions and diseases that you are more prone to as an adult male. While going to the doctor can be tedious and even intimidating, staying on top of your regular exams and check-ups can help you […]
The use of herbs and spices for mens health and medicinal purposes has been around since our hunter/gatherer days. It’s no secret that they contain health benefits for both men and women. Modern science is just beginning to scratch the surface of the healing powers that lie waiting in some our favorite herbs and spices. […]
It might be news to you that pomegranate is superb for muscular strength. However, you might still be aware of the health benefits of the wonderful superfruit that is the pomegranate. Pomegranate is rich in nutrients and comes with various health benefits. Every part of the fruit, from the seed to the peel is beneficial […]
The phrase “big muscles are built in the kitchen” is a staple quote in any men’s health & fitness guide. Just as importantly there should be phrases such as “healthy hearts and minds are built in the kitchen” and, to a degree, “bedroom masters are built in the kitchen.” Top tips for Men’s Health across […]
With all the awarness these days men are taking a closer look at their health and well-being and realizing these are not things you should take lightly. This is so important since most men don’t like to make a fuss about their health, and will only visit a doctor when it’s absolutely necessary. Self Exams […]
When it comes to your health, everyone is telling you about the latest health supplement fad. But there are some nutrients that it’s just too hard to obtain naturally without eating vast amounts of food. So here are 10 simple health supplements your body needs regularly. 1. Vitamin C Surprisingly, over half of all men […]
Unless you’ve been living under a rock for the last couple of years, you’ll have probably noticed that around the month of November, more and more men seem to be sporting various styles of mustaches that you wouldn’t ordinarily see as much of. This is no coincidence, as it is what is now known as […]
We men have a real knack for burying our heads in the sand, and hoping that if we ignore any problems long enough, that they’ll go away and sort themselves out. When it comes to our health, unfortunately ignorance is most certainly not bliss at all, and ignorance could actually be deadly. Men should ask […]
As kids we were always taught to eat our greens, our parents tried to instill in us the need for fresh fruits and vegetables in our diets. However as men grow older they seem more reluctant to include fruits and vegetables in their daily diets. In the USA it’s recommended that adult men consume 2 […]
If going to the doctor doesn’t sound nearly all that appealing you’re not alone. However the “if it’s not broke don’t fix it” mentality can lead to larger problems down the road. The key to preventative care is catching conditions before they go untreated. Leaving conditions untreated can be dangerous because by the time symptoms […]
Sex is much more than a means of procreation or recreation. Sex is also a powerful indicator of our overall health and fitness. The ability to have sex at all is a reflection of a certain level of wellness within the body. For instance, a man who is routinely unable to achieve an erection may […]
Everyone knows fruit is a staple in any health diet. Upping your fruit intake can help you relieve digestive issues, lose weight, and improve health conditions such as high cholesterol and heart disease just to name a few. Other studies suggest certain fruits can help reverse signs of aging, stimulate your memory and lower your […]
The benefits of using fish oil supplements clearly outweigh the risks. A recent story touts the benefits of using fish oil (omega 3 fatty acids) to dramatically alter the life course of a teen who suffered a traumatic brain injury after being struck by a car. This story is just one of a many that […]
In regards to taking care of ourselves and living a healthier, happier life, many of us probably already know that the two principle rules to follow are to eat healthily, and exercise regularly. Both of these key principles are perfectly accurate, however, in order to truly understand how each one benefits you need to delve […]
Every guy wants to be bigger, longer, and fuller than any guy standing next to him. No dude wants to feel like he is less than desirable because the size of his penis doesn’t match up to other guys before him. Marketers and businesses are aware of this fear. To help us quell it, while […]
Oh say it is so. After all, wouldn’t it be nice if something that you wanted to do anyway was actually good for you? But wait! This one may actually be true. Research is ongoing to show many ways in which there are orgasm health benefits. This is a topic every guy should be interested […]
Sexual health problems can seriously hinder the wellbeing of any man, yet most find it uncomfortable to talk to their doctor about issues of this nature. Other men think that the problems in their sexual health such as decreased sexual desire, male infertility, and prostate issues are normal part of the aging process and don’t […]
Yes, you read that right, we’re actually giving foolproof reasons as to why you should be having a little more “me” time every day. Besides providing a little sexual relief whether you are in a relationship or not, masturbation can have a startling effect on the health of your body and your mind. Take a […]
When it comes to your health there are countless things that can go wrong, but for men there are a few risks that lead the pack where your health is concerned. For men the simple truth is that we are just less healthy than women, our numbers surpassing women in a significant portion of the […]
When it comes to men there are health issues that every man needs to watch out for. Taking care of your health is the most important thing that you to prolong your lifespan and to improve your quality of life, but sometimes it is important to be aware of the things that could affect your […]
In this world, most people are perplexed about the health tips that are to be followed when they turn 30. The common fact is that hitting 30 can be rough with both mental and physical stress as you are moving from youth to adulthood. Even if you are in good physical condition and have good […]
CBD Oil is a good remedy for many problems. It is collected from the extracts of cannabis and marijuana. Also, it is also one amongst the 104 chemical compounds present in the plant Cannabis Sativa. Cannabis contains a psychoactive drug which gives the users a “high” relaxed feeling. Although CBD oil is extracted out of […]
We’re mid-way through November and you may notice a lot of men who are typically clean shaven ditching their grooming routines. If you’re wondering what’s up with the increase in facial hair, the answer is Movember. Movember is an annual event that takes place during the month of November and involves the growing of mustaches […]
Guys, we hardly talk about pee and barely glance at it in the toilet bowl. This body fluid can provide clues to your health status by the changes in color, odor and consistency. You could easily be alarmed by the unusual appearance of your urine but there could be a simple explanation as many of […]
It’s 6am. You roll out of bed, slap the alarm clock across the room, growl at your dog, and head to the kitchen for that first cup of coffee and that comforting caffeine rush that will help you get your day started. Caffeine is addictive. Think not? Try making it through your day without that […]
Flax Seed oil offers a vast array of health benefits for everyone however there are a significant amount of positive aspects for men due in part to its heart healthy Omega-3 fatty acid content which reduces the risks of contracting a number of diseases and health conditions. Omega 3’s can be found in a variety […]
There’s no denying any longer the many benefits of water. It keeps us healthy, vital, young and refreshed because hydration is an essential component of cell renewal. But recently, water has come under attack for a variety of reasons – mostly related to the way we, as human beings, process or bottle it. First, there’s […]
Maybe it’s a guy thing, but most men largely believe that if it’s not cooked it’s somehow less of a meal. But you would be amazed at the benefits one can get from eating raw foods! Some of these foods you may use daily, never before knowing their tremendous raw power. Apples: Apples are sweet, […]
It seems that these days, things just go from one extreme to the other. Say somebody makes a conscious effort to eat healthily. Rather than eating processed junk foods, they’ll instead purchase super organic, free range, grass and grain fed meat, or seafood that’s so fresh out of the ocean, it’s still covered in sea […]
Right around age 30 or 40, a good number of men start to feel “off their games” in some way. They may notice themselves exhausted all the time, snapping at co-workers or loved ones over the littlest issues, or losing interest in things they previously loved like sports or sex. While it is a natural […]