Fitness

read more How To Improve My Breathing how to improve my breathing

How To Improve My Breathing

read more Isometric Strength Exercises isometric strength exercises

Isometric Strength Exercises

Read more
read more Getting fit after 45 why it’s important fit after 45

Getting fit after 45 why it’s important

Read more
read more Gym Routine For Weight Loss

Gym Routine For Weight Loss

Read more
read more Training Circuit For Extreme Fat Burning circuits exercises

Training Circuit For Extreme Fat Burning

Read more
read more Tricep Exercises for Each Head tricep exercises for each head

Tricep Exercises for Each Head

Read more
read more Best Stretches For Mobility best stretches for mobility

Best Stretches For Mobility

Read more
read more How Much Cardio for Fat Loss Per Day how much cardio for fat loss

How Much Cardio for Fat Loss Per Day

Read more
read more The Best Free Weight Chest Exercises best free weight chest exercises

The Best Free Weight Chest Exercises

Read more
read more Weight Lifting Workout Plan weight lifting workout plan

Weight Lifting Workout Plan

Read more
read more Natural Bodybuilding Training Program natural bodybuilding training program

Natural Bodybuilding Training Program

Read more
read more How To Improve Your Metabolism how to improve your metabolism

How To Improve Your Metabolism

Read more
read more Most Overrated Exercises Out There overrated exercises

Most Overrated Exercises Out There

Read more
read more Best Free Weight Exercises For Men free weight exercises

Best Free Weight Exercises For Men

Read more
read more Cardio and Weight Training: A Balanced Approach to Fitness

Cardio and Weight Training: A Balanced Approach to Fitness

Read more
read more Exercises To Get Six Pack Abs: A Guide For Men Exercises To Get Six Pack Abs

Exercises To Get Six Pack Abs: A Guide For Men

Read more
read more The Dumbbell Floor Press Unleashing Your Power dumbbell floor press

The Dumbbell Floor Press Unleashing Your Power

Read more
read more High Volume Workout Training Program high volume workout training program

High Volume Workout Training Program

Read more
read more Weight Lifting Program For Men weight lifting program for men

Weight Lifting Program For Men

Read more

Other Latest

read more Compound Leg Workouts with Dumbbells for Mass and Strength Full set of rubber hex dumbbells lined up on a gym floor ready for a compound leg workout session.

Compound Leg Workouts with Dumbbells for Mass and Strength

read more 45 Minute Full Body CrossFit Workout: Strength & Metabolic Power Minimal equipment setup required for a 45 minute full body CrossFit workout including a barbell and plyo box.

45 Minute Full Body CrossFit Workout: Strength & Metabolic Power

read more Best Full Body Compound Workout Routine for Muscle Growth Infographic detailing sets and reps for the ultimate full body compound workout routine for muscle growth.

Best Full Body Compound Workout Routine for Muscle Growth

read more 40 Minute Full Body Workout Routine With Weights Infographic showing compound exercises for an efficient 40 minute full body weight workout routine for men and women.

40 Minute Full Body Workout Routine With Weights

read more 45 Minute Full Body HIIT Workout: Burn Fat & Build Muscle Infographic outlining the 45-minute full body HIIT workout circuit structure.

45 Minute Full Body HIIT Workout: Burn Fat & Build Muscle

read more 45 Minute Full Body Barbell Workout: Build Strength & Power Proper form for the barbell bent-over row, exercise 3 in the 45-minute full body workout circuit.

45 Minute Full Body Barbell Workout: Build Strength & Power

read more 60-Minute Full Body Workout: One-Hour Training Plan for Strength 60-minute full body workout infographic with time blocks for warm-up, strength, cardio, and cool-down.

60-Minute Full Body Workout: One-Hour Training Plan for Strength

read more 45-Minute Weight Workout: Build Muscle & Burn Fat Efficiently Infographic outlining the complete 45-minute weight training workout schedule and exercise flow.

45-Minute Weight Workout: Build Muscle & Burn Fat Efficiently

read more 60-Minute HIIT Workout with Weights for Total-Body Transformation Image of a downloadable 60-minute HIIT workout with weights PDF chart showing exercises, sets, and rest intervals.

60-Minute HIIT Workout with Weights for Total-Body Transformation

read more 45 Minute Full Body Circuit Workout: For All Fitness Levels Infographic showing the structure of the 45-minute full-body workout circuit: 5 exercises, 45 seconds work, 15 seconds rest.

45 Minute Full Body Circuit Workout: For All Fitness Levels

read more 60-Minute CrossFit Workout: The Ultimate Full-Body WOD Session Infographic breakdown of a 60-minute CrossFit workout: 10-min warm-up, 20-min strength, 20-min WOD, 10-min cool-down.

60-Minute CrossFit Workout: The Ultimate Full-Body WOD Session

read more 45 Minute Full Body Workout: Ultimate Strength And Conditioning Infographic breakdown of a 45-minute full body workout: Timeline shows 5-min warm-up, 30-min strength & cardio circuit, 10-min cool-down with exercise icons and key benefits listed.

45 Minute Full Body Workout: Ultimate Strength And Conditioning

Subscribe to our Newsletter

Stay up to date on the latest men’s health, fitness and lifestyle trends and tips.

    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.