Anti-Aging & Wellness

read more Measuring your Heart Rate for Performance measuring your heart rate

Measuring your Heart Rate for Performance

read more The Best Antioxidants Fruits best antioxidants fruits

The Best Antioxidants Fruits

Read more
read more What Is Normal Bowel Movements bowel movements

What Is Normal Bowel Movements

Read more
read more Top Benefits of Acupuncture benefits of acupuncture

Top Benefits of Acupuncture

Read more
read more Bad Habits that Make You Age Faster bad habits that make you age faster

Bad Habits that Make You Age Faster

Read more
read more The Benefits Of Exercise Everyday benefits of exercise everyday

The Benefits Of Exercise Everyday

Read more
read more Testosterone Therapy and the Risks it Bring testosterone therapy

Testosterone Therapy and the Risks it Bring

Read more
read more How to fall Asleep Fast how to fall asleep fast

How to fall Asleep Fast

Read more
read more How To Treat Hemorrhoids how to treat hemorrhoids

How To Treat Hemorrhoids

Read more
read more Best Home Remedies For Constipation best home remedies for constipation

Best Home Remedies For Constipation

Read more
read more How To Improve My Energy how to improve my energy

How To Improve My Energy

Read more
read more What Causes Sleep Apnea in Adults? what causes sleep apnea in adults

What Causes Sleep Apnea in Adults?

Read more
read more Anti Aging Foods to Help you Look Young Anti Aging Foods to Help you Look and Feel Young

Anti Aging Foods to Help you Look Young

Read more
read more Men Wellness A Comprehensive Balanced Life men wellness

Men Wellness A Comprehensive Balanced Life

Read more
read more Fish Oil and Prostate Cancer Fiction or Fact? fish oil and prostate

Fish Oil and Prostate Cancer Fiction or Fact?

Read more
read more The Best Anti Aging Tips for Men anti aging tips

The Best Anti Aging Tips for Men

Read more
read more The Diabetes Prevention Program Diet diabetes prevention program diet

The Diabetes Prevention Program Diet

Read more
read more Health Risks for Men to Watch Out For health risks for men

Health Risks for Men to Watch Out For

Read more
read more Best Health Tips For Men health tips for men

Best Health Tips For Men

Read more

Other Latest

read more 45-Minute Weight Workout: Build Muscle & Burn Fat Efficiently Infographic outlining the complete 45-minute weight training workout schedule and exercise flow.

45-Minute Weight Workout: Build Muscle & Burn Fat Efficiently

read more 60-Minute HIIT Workout with Weights for Total-Body Transformation Image of a downloadable 60-minute HIIT workout with weights PDF chart showing exercises, sets, and rest intervals.

60-Minute HIIT Workout with Weights for Total-Body Transformation

read more 45 Minute Full Body Circuit Workout: For All Fitness Levels Infographic showing the structure of the 45-minute full-body workout circuit: 5 exercises, 45 seconds work, 15 seconds rest.

45 Minute Full Body Circuit Workout: For All Fitness Levels

read more 60-Minute CrossFit Workout: The Ultimate Full-Body WOD Session Infographic breakdown of a 60-minute CrossFit workout: 10-min warm-up, 20-min strength, 20-min WOD, 10-min cool-down.

60-Minute CrossFit Workout: The Ultimate Full-Body WOD Session

read more 45 Minute Full Body Workout: Ultimate Strength And Conditioning Infographic breakdown of a 45-minute full body workout: Timeline shows 5-min warm-up, 30-min strength & cardio circuit, 10-min cool-down with exercise icons and key benefits listed.

45 Minute Full Body Workout: Ultimate Strength And Conditioning

read more 60-Minute Dumbbell Circuit: A Full Body Workout for Strength Visual diagram of the 60-minute full body dumbbell circuit workout schedule and exercises

60-Minute Dumbbell Circuit: A Full Body Workout for Strength

read more 45-Minute Dumbbell HIIT Workout: Burn Fat And Build Muscle Printable infographic of the 45-minute dumbbell HIIT workout circuit and intervals.

45-Minute Dumbbell HIIT Workout: Burn Fat And Build Muscle

read more 60 Minute Full Body Dumbbell Workout: Build Strength & Muscle Infographic showing the flow of the 60-minute full body dumbbell workout circuit.

60 Minute Full Body Dumbbell Workout: Build Strength & Muscle

read more 45-Minute Full Body Dumbbell Workout (At Home or Gym) Infographic flowchart showing the structure of the 45 minute full body dumbbell workout circuit.

45-Minute Full Body Dumbbell Workout (At Home or Gym)

read more 60 Minute Full Body Strength Workout: Build Muscle Get Stronger Infographic outlining the structure of the 60-minute full body strength workout: warm-up, compound sets, accessory work, and cool-down.

60 Minute Full Body Strength Workout: Build Muscle Get Stronger

read more 45-Minute Full Body Kettlebell Workout: Strength & Cardio Session Side-by-side collage showing multiple kettlebell exercises like goblet squats, rows, and presses from the 45 minute full body kettlebell workout routine.

45-Minute Full Body Kettlebell Workout: Strength & Cardio Session

read more 60 Minute Strength Training Workout: Ultimate Full-Body Program Infographic outlining the 60-minute strength workout split: warm-up, compound lifts, accessory work, and cool-down.

60 Minute Strength Training Workout: Ultimate Full-Body Program

Subscribe to our Newsletter

Stay up to date on the latest men’s health, fitness and lifestyle trends and tips.

    About Us

    Men’s Fit Club was started with the goal of empowering men to get the most out of their lives. This meant going beyond exercise and diet tips to really address the broad range of issues that men face on a daily basis – topics like recreation, finding love, sexual health and even sound fashion advice.